Join this tour with Charlotte Chu to meet three of Singapore’s most popular designers for lifestyle products, textiles and homewares. Hear about their design journey and take the opportunity to do some shopping at the same time. Young, passionate and with lots of enthusiasm for Singapore’s heritage, places and cultures, these designers are mostly self-taught and have no business background. Thanks to their talent, grit and determination, they overcame initial obstacles to become successful in their own right. Their beautiful and original offerings represent Singapore’s multiracial culture and history in gorgeous and evocative ways.
Date: Tuesday 7 May
Time: 1:00pm – 4:00pm
Meet: Outram Park at MRT Station, Exit 4 street level. The tour will end near Rochor MRT (DT13)
Cost: $55 ANZA Member, $65 Non-Member
Additional Notes:
The tour will begin and end at a different location
Beautiful yet untypically overcast weather at Tanjong Beach Club on Sentosa was perfect for the annual Misfits Beach Cricket Day. Every year teams come together to do battle on the sand, and this time saw 16 teams of seven – including ANZA Cricket – taking part. ANZA’s two entrants, Budgie Smugglers and Piha Bro’s, comprised Aussies and Kiwis and both were on top form returning with pieces of silver. While the sand and the sea didn’t replicate a true green outfield, the Budgie Smugglers made it to the Gold cup and the Piha Bro’s won the Silver cup.
Passion for cricket
Dad bods and dubious fashion were out in full force, and neither team was shy about getting in the sea. It was a great occasion to meet old friends who have a common passion for cricket.
The day was well captained by Patrick Winters and Guy Hudson, and a big thank you goes to all the players who took part and make ANZA Cricket the brilliant club it is today.
SCC Youth Development
As yet, ANZA doesn’t run a junior team, but Singapore Cricket Club offers a youth development programme for kids aged 5 -10. With a variety of sessions running weekends and mid-week, the Cubs Cricket environment is “all about fun and enjoyment through our brilliant game.” To find out more contact David Bennett at JuniorCricket@scccricket.com
NETs stuff to know
NETs kick off each Wednesday at The Cage Sports Park, Kallang from 7pm. We assemble 5 – 10 people through our WhatsApp chat to roll the arm over. It’s not a problem if you don’t want to play games, don’t have equipment, and/or just want to do NETs. They are social NETs and everyone is welcome. Find out more about ANZA Cricket here.
When it comes to unique professions, mermaiding is up there! Syrena’s career began a decade ago when the mermaid movement was in its infancy around the world. She talks to ANZA about how she became involved and leads a tight-knit mermaid community on the island today.
Have you always been attracted to water?
Oh yes, I was that kid on beach holidays spending hours gazing out to sea. Water is such a fascinating medium because the rules of the world on land don’t apply. It can be an incredibly challenging element to work with, but also very liberating.
How did your mermaid life begin?
I started with performances – creating unique experiences for corporate and kids-centric scopes. I wanted to ignite a sense of wonder and awe for little ones. It was difficult at first, I’d get maybe one party booking a month and I felt like giving up, but after a few years I founded the Singapore Mermaid School.
Left: Syrena doing Singapore’s first live public tank performance on Orchard Road
What events do you do today?
They span a large spectrum. Besides kid-centric and corporate parties, I also do family events, events that are wholly on land, wholly in water, or a hybrid of both. I’ve been booked locally and internationally for conventions, private experiences, and masterclasses. Whatever you can imagine, I can probably help bring to life!
Any standout moments?
On the kids side of the business, I was booked by a rather fabulous lady to do a mermaid party for her two granddaughters. She proceeded to book me again for the next two years, after which she requested a private mermaid workshop for not just her granddaughters, but also herself!
On the corporate side I collaborated with the Singapore Zoo to create Singapore’s first mermaid aquarium performance for several years running. I also partnered with ION Orchard to devise Singapore’s first live public mermaid tank performance. It was pretty surreal seeing a tank being built for me in the middle of Orchard Road!
You recently hosted The Otherworld Ball …
It was the first in Asia and quite the spectacle: we had knights in doublets, warriors in full plate armour, fae maidens in wings, satyrs, faun, and mermaids. There’s another ball (theotherworldball.com) later this year.
Where do you source your mermaid tails from?
They are made by two of my dearest friends who helm Finfolk Productions. They’re made entirely of special effects-grade silicone, and custom-made to my measurements and preferred colour palette. I’m a bit of a tail addict and have the largest personal collection of silicone tails in the world. Each one weighs between 15 – 25kg.
Tell us about the rest of your look …
It helped to have a signature look when I started out, but these days I enjoy switching things up. Doing so many events and classes, I like to keep it fresh!
I often customise to my client’s brief, for example, at Chinese New Year I’ll go with more oriental-inspired pieces and my most elaborate and heaviest tail, the Koi Empress.
Syrena with students from Singapore Mermaid School
How does the breathing underwater work?
I wish I could breathe underwater! It requires a great deal of mental and physical discipline and this is what suspends disbelief for your audience. Many people ask me “Do you have breathing tubes somewhere?” or “Where’s your tank?” But it’s all just the power of the human body!
How long can you hold your breath?
I don’t time my ‘holds’ as that creates unnecessary pressure. The best happen when you’re in the moment, going with the flow and enjoying yourself (as much as one can do without oxygen!).
Tell us about the Singapore Mermaid School… The Singapore Mermaid School opened in 2015. It came about very organically – people would watch my performances live or online, or read an interview and write in wanting to learn from me. When I founded the company I just wanted to impart the magic of mermaiding to people in a safe, structured and immersive way. Since its inception, it’s gained a following locally and internationally, and even had a mention on Netflix!
What classes do you teach?
It’s the first mermaid school in the world to offer a tiered syllabus for progressive learning. Each level has a specific focus which not only teaches physicality, but also theory. In true Syrena style, you learn about mermaid myths and legends around the world. There’s also a strong emphasis on community. I always say that people walk into class as strangers and emerge as each other’s bridesmaids … I’ve seen it happen more than once!
Who are your students?
To date, the Singapore Mermaid School has taught hundreds of students from all walks of life. Our youngest has been four years old, and our most senior 88 years old. We’ve had nurses, lawyers, teachers, homemakers, celebrities, and even royalty – anyone can be a mermaid if they put their heart to it.
“I have the largest personal collection of silicone tails in the world”
How do you see students evolve as they learn mermaid skills?
Mermaiding is transformative. For one, it’s a wonderful workout that’s easy on the joints. Core mobility is improved, your posture gets better, and you naturally grow more flexible as the basic mermaid undulation really gives you a good stretch.
When you become familiar with the amazing things your body can do in this hobby, you really get a boost of confidence. Suddenly you’re walking taller, feeling stronger and tighter, and feeling more at home in your skin. It’s also very freeing because we emphasise what your body can do, not what it looks like.
What type of person makes a good mermaid?
The beauty of it is anyone can be a mermaid! Age, gender, body shape, career, race – there is room for all to come as they are. For me, mermaiding starts with the inner self. Mermaids look out for the people around them and operate from a place of kindness, grace and love. If you’re doing that, you’re already a good mermaid in my book.
Are mermen welcome?
Mermen are welcome and beloved here! They’re a more elusive breed, so it’s always amazing when we get new mermen sign-ups. Our most recent Bronze Mermaids batch had three mermen sign up independently – an unprecedented number – and that’s an amazing step forward for the Singapore mermaid community. They’re incredibly brave for bucking stereotypes and diving into this world with us.
What’s next for you Syrena?
As well as working on releasing a small capsule collection of dresses, I’m currently writing a children’s book. It’s a whimsical read teaching the importance of creating a place where we – and others – can belong and feel appreciated no matter who we are.
Ever wondered why you feel hungry when you don’t get enough sleep? Lack of sleep causes dysregulation of ghrelin and leptin – hormones that control your appetite and fullness. This imbalance can disrupt the body’s natural regulatory mechanisms to stop eating. More negative effects caused by consistent sleep deprivation include an increased risk of heart attack, stroke, obesity, diabetes, cognitive and immune dysfunction, as well as anxiety and depression.
Understanding the culprit
“One of the causes of insufficient or poor quality sleep is obstructive sleep apnoea (OSA),” explains Dr Elaine Ng, a practitioner of Dental Sleep Medicine – the study of anatomical features, clinical signs, sleep medicine and sleep physiology – at Smilefocus.
The condition, characterised by repeated interruptions in breathing during sleep due to a partial or complete blockage of the airway, has been rising in prevalence globally. “Modern lifestyles are often hectic and fast-paced, and sleep is given last priority. Students and working adults are sleep deprived more than ever, and the rate of obesity is increasing,” says Dr Ng.
Today, however, it is becoming more difficult to identify a obstructive sleep apnoea patient. The condition was previously thought to be more common in overweight, middle-aged male patients. Yet in recent years, a new group of patients is emerging – ones who are slimmer, younger, and female, explains Dr Ng. “Did you know that 13 percent of patients who have the condition may not snore at all? And up to 50 percent do not experience daytime tiredness. The fact that this condition can occur so insidiously, makes it all the more a priority for healthcare workers to be aware of the condition in order to identify patients at risk.”
How your dentist at Smilefocus can help
Dr Ng explains that dentists have sound knowledge of head and neck anatomy, growth of the face and jaws, and operate in the space that directly affects the upper airways. Patients most regularly go for dental checkups, and more often than not, their oral cavity is where dentists can first pick up the signs and symptoms of many medical conditions such as obstructive sleep apnoea during routine examinations.
At Smilefocus, Dr Ng has established an effective and comprehensive sleep screening programme to help patients of all ages suffering from conditions affecting their breathing and sleep-wake cycles. Recognising the subtle signs of obstructive sleep apnoea is the first step, and learning to identify these red flags and seeking help will lead to earlier detection and intervention. Here, Dr Ng lists a few top ones:
– Snoring, gasping, and snorting in the night are signs that warrant further investigation
– Conditions such as asthma, acid reflux and unexplained high blood pressure are often observed in patients with sleep breathing disorders
– Bruxism or tooth grinding can be observed in a high percentage of sleep apnoea patients
Undiagnosed obstructive sleep apnoea isn’t just a serious health risk – it can affect your daily function, and mental and emotional state, which can negatively impact both your professional and personal life. Through advanced diagnostics and personalised treatment, Dr Ng works with a network of sleep trained professionals to ensure that patients receive complete multidisciplinary care. Smilefocus is utilising technology to ensure our patients and their families achieve optimal sleep quality and lifelong health. Contact Dr Ng at Smilefocus to discover more.
Dr Elaine Ng B.D.S. has practiced at Smilefocus for the last 18 years and has been a dental sleep medicine practitioner since 2008. She is a member of the Australasian Sleep Association and the American Academy of Dental Sleep Medicine.
You can find Smilefocus at #08-02/03 and #08-07/08 Camden Medical Centre, 1 Orchard Boulevard
Easy travel is one of the highlights of living in Singapore, from tropical beaches to bustling cities there is a holiday for everyone. Travel vaccines are vital to staying healthy, IMC offers travel consultations and here is a handy guide about what you and your family might need before the trip…
Hepatitis A+B: these are viral infections transmitted through contaminated food or water and bodily fluids respectively. Vaccination provides long term immunity so check what you’ve had. If you’re unsure you can have a simple blood test to find out.
Influenza: Seasonal flu can strike anywhere, and is the last thing you want on your trip! Getting the vaccine before you travel minimizes your risk of falling ill, disrupting your plans. There are two flu vaccines each year – for the Northern and Southern Hemisphere flu seasons. Southern hemisphere vaccines are available now at IMC.
Yellow Fever: a mosquito-borne virus in parts of Africa and South America. Some countries mandate a vaccine pass to enter and Singapore may require it on return. It must be taken at least 10 days before arrival. Check the ICA website (ica.gov.sg/enter-transit-depart/entering-singapore/yellow-fever-vaccination-certificate) to see if your destination is included.
Typhoid: caused by contaminated food and water, typhoid remains a risk in many popular destinations. Vaccination lasts three years so is an important one to update regularly.
Tetanus and diphtheria: Tetanus, a bacterial infection contracted through wounds, and diphtheria, a bacterial respiratory infection, can both pose risks during travel. Booster doses of the combined Tdap vaccine last 10 years and ensure ongoing protection.
Rabies (from animal bites and scratches) and Japanese encephalitis (from mosquito bites in rural Asian areas) vaccines may be considered for trips to areas with increased animal and insect exposure.
Forgotten what vaccines you’ve had or lost the paperwork? Don’t panic, we can work it out at a travel consult and update any new vaccines electronically for the future.
What else do you need to consider?
Mosquito avoidance: Protect yourself from illnesses like dengue and malaria by using a DEET insect repellent, wearing protective clothing and using nets. Mosquitos like stagnant water, so try to avoid these areas in the evenings or at night.
Water hygiene: Stay vigilant to prevent gastrointestinal illnesses. Drink bottled or boiled water and if you’re going to try street food make sure it is well cooked and from a clean environment!
Antimalarials: If you’re traveling to malaria prone areas, consult with a doctor about taking antimalarial medication. Look up if your destination has malaria at cdc.gov/malaria/about/distribution.html
Check FitForTravel (https://www.fitfortravel.scot.nhs.uk) for up to date information or come into IMC for a travel consultation. We can work out what you need so you can enjoy your trip!
Dr Jessica Rankine is based at IMC Camden
1 Orchard Blvd #14-01
Camden Medical Centre
Singapore 248649
Join the ANZA community for drinks, snacks, chats and live tunes at our monthly Ladies Night!
Mark Wednesday 24 April in your diary and get set for a night of fun! The next ANZA Ladies Night takes place at Hard Rock Cafe Singapore, just off Orchard Road. The party starts at 6.30pm when drafts of Carlsberg, housepour red wine, white wine, and housepour spirits will be all yours @$12++ each.
Then from 8pm -10pm, all ANZA members will be treated to two hours of free-flow housepour spirits with soda mixers, courtesy of our friends at Hard Rock Café. (Yes – TWO HOURS OF FREE FLOW – you read that right!).
There’ll also be a 15% discount on the F&B A La Carte menu just for ANZA ladies – think famous classic American dishes and a mix of local favourites – throughout the evening.
The good times don’t stop there. Live band Rock Rosettes will be performing from 8pm and there’s a space on the dance floor with your name on it!
Whether you’re coming with friends or flying solo, you won’t be alone. The friendly ANZA team will be there to welcome and look after you!
Time : 6:30pm – 9.30pm Venue: Hard Rock Cafe, 50 Cuscaden Road, #02-01 HPL House, Singapore, 249724
For families residing in Singapore, the quest for a superior education for their children often crosses borders, particularly when it involves finding an institution that combines excellent education with personal growth. St Joseph’s College, affectionately known as Joeys, stands out as a beacon of such holistic development. Nestled in the scenic and historic suburb of Hunters Hill, Sydney, Joeys offers a vibrant boarding experience, rich in academic rigour, co-curricular pursuits and renowned sporting success. Joeys is immensely appealing to expatriates who seek an Australian boarding education for their sons.
Through the experience of Stephen and Corinna Briscoe, who chose St Joseph’s College for their son Alexander, we uncover what makes Joeys a sought-after destination for families from Singapore.
Choosing Joeys: A family decision
The Briscoe’s decision to choose St Joseph’s College for Alexander’s boarding was informed by the school’s “impeccable reputation”, says Stephen Briscoe, as well as strong recommendations from current Joeys families. “Combined with Alexander’s desire to return to Australia, this made Joeys a good choice for our family. The school grounds and buildings are very impressive, and the after-school co-curricular and education study program will definitely help Alexander succeed. All the people we asked about the school had nothing but positive comments, which made our choice easier.”
Despite the availability of the International Baccalaureate at the Australian International School in Singapore, the family preferred the Higher School Certificate (HSC) program for Alexander, as the curriculum promised to be challenging yet suited Alexander’s learning profile. The choice was also a strategic step towards university preparation, as the Briscoes value the College’s ability to provide robust academic support to secure a commendable HSC score. The Dux of the Class of 2023 scored the highest possible ATAR of 99.95 in the HSC, with 10 students obtaining 98+ ATARs, and a remarkable 20 per cent of the cohort recognised on the Distinguished Achievers List.
Alexander’s affinity for sports and the desire for a cooler climate to pursue them also played a pivotal role in their decision. The sweltering heat in Singapore limited his engagement in sports, but at Joeys, he found his passion met with not only excellent facilities but also a community that thrives on athletic excellence.
“In Year 10, the boarders can use the gym and sports facilities when accompanied by a teacher. And all the facilities are great – I love going to the field to kick the ball with a friend and play touch with the boarders as well as the day students, who can stay until 8pm each day. The gym is very well maintained, and you have an exercise program that you can follow, or you can do your own exercises,” states Alexander.
The expatriate appeal
For expatriate families, St Joseph’s College offers more than just an education; it offers a close and supportive community. The structured boarding environment at Joeys has already made a noticeable impact on Alexander’s confidence and academic performance. The after-school tutoring and a structured study routine have been particularly beneficial. Stephen and Corinna both appreciate how Joeys aligns with Alexander’s life aspirations, notably in sport science. The College’s extensive alumni network is an added advantage, promising lasting connections and a supportive community for life.
Boarding life: Alexander’s perspective
From the enthusiasm of sports rallies to the camaraderie of Saturday sport and afternoon barbecues, Alexander’s account of boarding life at Joeys is filled with vibrant snapshots of a close-knit community. He highlights the exceptional living conditions, access to sporting facilities and the compassionate care received from the on-site, 24-hour Health Centre as key to his easy transition to boarding life. Alexander’s boarding start in Year 10 was facilitated by the support from peers, school staff and the proximity of family in Sydney. This sense of belonging and community is paramount for any student, but it holds special significance for those from expatriate families.
“Boarding allows me to interact with new peers and make new friends – this is mainly because, with 15 boys in your dorm, you want to know everyone well since you are going to be with them for the whole year. I’ve made many great close mates at Joeys in only the first nine weeks here and know I will make more in the future,” says Alexander.
Adapting to boarding life at Joeys has also instilled a newfound sense of discipline in Alexander. Early mornings and structured days have honed his time management skills, contributing to enhanced performance in both academics and sports. This blend of personal development with academic pursuit is a hallmark of Joeys. “I’ve also found a new sport interest in rowing – I rowed for the Year 10 4th VIII and really loved it … the sun rise is always worth seeing! Now I’m playing rugby for winter sport,” enthuses Alexander.
A wise choice for future growth
For families in Singapore considering boarding school options in Australia, St Joseph’s College offers a compelling proposition. The Briscoe family’s narrative underscores the College’s capacity to deliver an education that transcends classroom learning. At Joeys, students like Alexander do not just prepare for university; they engage in schooling that shapes them into well-rounded, socially responsible individuals ready to take on future challenges with confidence.
For parents pondering over the right choice for their son’s education, St Joseph’s College stands out as an institution that not only understands the unique needs of expatriate families but also commits to fulfilling them. It’s not just a school; it’s a community where every student can find a place to excel, to belong, and find a second home.
If you are considering St Joseph’s College for your son’s educational journey, you can learn more by visiting joeys.org or contacting the Admissions Office directly via email: sjc@joeys.org or call +61 2 9816 0900 for a detailed discussion about a Joeys education and how it aligns with your child’s aspirations.
ANZA Soccer is a grassroots, not-for-profit organisation in Singapore that provides a fun and inclusive environment for children to learn and play. We’re big on the belief that every child can play soccer, regardless of their background, gender or skill level. Welcoming expats and locals from across the island, we’re a family-oriented community with supportive volunteer coaches and mixed teams of boys and girls from different cultures and walks of life.
While ANZA Soccer emphasises the importance of raw talent, we know that every child has their own unique set of skills and abilities that can be harnessed on the soccer field. We seek to nurture and develop children from an early age, helping them to expand their love for the sport and to grow their talent and confidence over time.
One of the best things about ANZA Soccer is its inclusive nature. We welcome children from all backgrounds, ensuring that everyone feels welcome and valued. Boys and girls playing alongside each other provides a great opportunity for them to learn and develop, regardless of gender.
Photo: David Lau
Family-friendly environment
Of course, ANZA Soccer would not happen if it wasn’t for our volunteer parents who are encouraged to keep motivation levels high and contribute to the smooth running of the club. Our expert paid coaches are friendly and knowledgeable, providing a nurturing environment for children to learn and improve. If you’re up for helping to organise events, fundraisers, and other activities that can raise awareness of our mission, let us know!
Another great aspect of ANZA Soccer is the family-friendly environment. We’re all about creating a fun, relaxed atmosphere that encourages families to come together, after all, Soccer is not just about winning or losing, it’s about building friendships and connections.
Photo: David Lau
We’re not just the best possible place for your child to develop their soccer skills, but skills for a lifetime. Whether your child is just starting out, or an experienced player, ourcoaches, team members, and inspiring community is the top choice for anyone looking to get involved in the sport of soccer.
Embrace the beauty of clean lines, natural materials, and timeless design elements that define the essence of Nordic living. Enhance your dining experience and let the Scandinavian spirit of Originals infuse your kitchen with unparalleled sophistication.
Scandinavian dining chairs and stools are where form meets function seamlessly. Combine comfort and style with ergonomic designs, featuring solid oak timber and elegant stones. Whether you prefer classic chairs or the communal charm of benches, our collection offers options that cater to your aesthetic preferences.
Nordic Nourishment: Dining Tables that Define Simplicity
Crafted with clean lines and natural materials, our dining tables bring a touch of Nordic warmth to your kitchen. Choose from a range of sizes and finishes, each designed to create a harmonious focal point for your communal gatherings.
Tablescapes in Tranquility: Essential Centrepieces
Bring Scandi chic to your dining table with our carefully curated tableware selection. From simple yet stylish display bowls and plates to unique vases, these essentials embody the essence of Scandinavian living. Create inviting tablescapes with additions of neutral tones and organic textures, making every meal a visual delight.
“Form meets function with our Scandinavian dining chairs and stools”
Embrace the influence of Scandinavian design as you reimagine your kitchen space. Our collection seamlessly blends simplicity and functionality, providing a warm invitation for family gatherings and shared meals.
Most of us have some prerequisite requirements when considering a paradise island getaway. Powder white sand, crystal clear waters, a smattering of palm trees, and a significant amount of sunshine usually come high on the list. If this sounds like your kind of must-have criteria, Cempedak Private Island ticks all the boxes.
As for the accommodation, a natural, stylish private hideaway with mandatory thatched roof and four walls will do the trick. Wait … what’s that? Cempedak doesn’t do walls?
It’s true. Cempedak (pronounced ‘chem-puh-dak’), is an Indonesian paradise island of dreams that dares to do things differently. Located just 56 miles from Singapore, it’s a 50-minute ferry to the island of Bintan, followed by a one-hour drive and a 30-minute speedboat transfer. But where the Lion City fully embraces partitions and panelling, Cempedak bucks convention with the adoption of minimalism and freedom.
Right: Sarah and Jo at the spa
Covering 17-hectares, the island, founded by Australian Andrew Dixon, is as compact as it is Crusoe-esque, yet it still manages to feel spacious and secluded. This could be due to the lack of said villa walls. Cradled in thick, lush jungle, 20 giant eco-smart villas sit confidently on the beach and hillside boasting architectural structures so dramatic that they appear to be both natural and alien. It’s as if giant bamboo spaceships have risen from the soil.
Natural air flow
Bamboo (ten types of it from Java, Bali and Sumatra) is everywhere – and used in ways never seen before. It moulds, blends, intertwines, and holds the villas together so impeccably that it provides symmetry to the environmentas well as protection from the elements. Crescent-shaped curved roofs made from local grass shroud each structure, allowing gravity to pull the shaggy thatch down towards the ground, almost shielding the villa like a protective parent. Walls don’t get a look in. The two-floor property we’re in simply goes without which, for me and my travel buddy Sarah provokes several questions.
“What if it rains?” “What if there are bears?” “What if there are jungle tribes?” “What if we haven’t packed enough Moz Away?”
Thankfully, fears are quashed as we slide open the glass lounge doors to the huge deck of our villa, complete with plunge pool, sunloungers, and basic kitchen facilities.
A sea breeze slips inside which ebbs and flows throughout the space. It weaves past the tastefully decorated lounge with rustic chic sofa, chairs, coffee table, dining table and thoughtful soft furnishings, and through the downstairs bathroom, encased in bamboo with minimum fuss but all the essentials.
It dances up the wide, cascading bamboo staircase, to the upstairs bedroom where it wafts around the four-poster bed and Australian-made sheets, simple side tables and writing desk.
It slithers into the semi-open-air bathroom, resplendent with rainshower, and out again to two chairs, ideally positioned in front of more sliding glass doors, which present panoramic views of the ocean as it tapers into infinity. The gentle flow of air cancels out the need for air-con, and super energy-efficient fans keep things remarkably cool. Reader, we were not remotely hot, rained upon, or stolen by pirates.
Conservation & community
The villas may be the obvious showstoppers at Cempedak, but the island itself is just as mesmerising. Sandy walkways crisscross the diameter and the ocean is always by your side. There are two white sand beaches at the main entrance of the resort, and a third beach awaits a short hike past rocky coves and through thick emerald-green jungle if you really want no-one to find you.
While avoiding people is easy here (especially little ones as the island only allows those aged 16+), steering clear of the array of wildlife is not: sea otters, bottle-nose dolphins,green sea turtles, silver-leaf monkeys and hornbills will be your new friends. With nature coming first and foremost here, Cempedak works hard on its green initiatives: food is sourced locally, waste is reduced, and it supports many green endeavours, including water conservation and the community. We were fortunate to take an educational tour around the island to hear about ecology and were blown away by the safeguarding efforts (and the knowledge of our guide, Jaslan).
If you’re feeling sociable, there’s scope for finding some welcoming faces. The Rock Spa offers lomi lomi massages, facials and foot rituals to whispers of the South China sea, and the communal swimming pool accommodates those who want to do lengths before pitching up at the seashell-shaped bar next to it, or the Dodo Bar for sundowners. There’s also a range of complimentary and paid-for activities including stand-up paddle-boarding, sailing, kayaking, tennis and croquet.
Above l-r: Delicious dining at Cempedak, beautiful bamboo design
Dining here is also pretty special, especially as it’s exclusive to guests only and meals are tailored to suit individual needs. A daily menu of modern cooking featuring Indonesian flavours and the freshest ingredients is highlighted on a blackboard in the dining room and changes according to the seasonal availability of ingredients from local markets. Portions are plentiful, and we devoured the likes of Pomelo Salad, Barbecued Seafood, Beef Rendang and Papaya Gaul. Indeed, so delicious are the offerings at Cempedak that a new cookbook Island Life: Recipes from Nikoi and Cempedak (oolors.com) was launched late last year. So if you can’t make it to paradise just yet, you can get paradise to your kitchen on a plate. Walls optional.
When it comes to unique professions, mermaiding is up there! Syrena’s career began a decade ago when the mermaid movement was in its infancy around the world. She talks to ANZA about how she became involved and leads a tight-knit mermaid community on the island today.
Ever wondered why you feel hungry when you don’t get enough sleep? Lack of sleep causes dysregulation of ghrelin and leptin – hormones that control your appetite and fullness. This imbalance can disrupt the body’s natural regulatory mechanisms to stop eating. More negative effects caused by consistent 
How your dentist at Smilefocus can help
The expatriate appeal
Boarding life: Alexander’s perspective
A
It dances up the wide, cascading bamboo staircase, to the upstairs bedroom where it wafts around the four-poster bed and Australian-made sheets, simple side tables and writing desk.