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Wednesday, March 3, 2021

Boosting your child’s mental wellbeing in Singapore

All parents in Singapore want their children to grow up happy and strong. Consuming the right food and getting enough exercise can help with your child’s physical health, but what can you do as...

Feeling great with Pilates

Pilates has become increasingly popular in recent years as a low-impact strength and conditioning exercise. Renowned for it’s focus on core control, Pilates also offers an abundance of other benefits which complement today’s lifestyle. ...

Out and About with ANZA Kill-o-Metres

ANZA's walking group, the Kill-o-Metres, have been enjoying the delights of Singapore this week with both day and evening strolls.

A common expat achilles heel – Plantar Fasciitis

A health problem that has struck Kathy Chamberlain and indeed many expats ‘of a certain age’ soon after their arrival in Singapore is the very painful and inconvenient condition of Plantar Fasciitis (pronounced fash-ee-eye-tus). Apparently striking...

Expat Dental Webinar – Caring for your Child’s Teeth

Have you been wondering whether your child needs braces? Or do you have questions on caring for your children’s teeth? Join Dr Clara Gibson from Expat Dental for a free webinar as she offers...

Protecting Your Children in Singapore through Immunization

Before children start school in Singapore, it is important to ensure immunizations are up-to-date. Children are exposed to a range of potentially dangerous diseases due to the large number of people they come into...

Stop the Rot: Preventing Tooth Decay in Kids

Dr Yasmin Huber from Dental Essence gives practical and straightforward advice on maintaining your kid’s dental health and preventing cavities.

It’s Nut an Option

  Having some trouble finding out where to go if you have an allergy to cater for? We have a few tips to get you started. Eating out in Singapore can pose a few challenges...

How are health insurance premiums calculated?

When looking to purchase health insurance, you’ll find that premiums for different plans can vary greatly. But why is this? Read on to find out how health insurance premiums are calculated and pick up tips on how you can lower your premium when looking to buy private health insurance in Singapore.

Getting help with addictions and other vices in Singapore

The Cabin Addiction Services Group recently opened the doors of its 4th regional branch here in central Novena, Singapore. Located in a rapidly growing urban populace, The Cabin Singapore follows to The Cabin treatment...