Life in SG - Health | ANZA

This is a question often asked when clients come in to see us at In Touch Physio.The best strategy to prevent injury is to modulate your load ! To do this you have to:...

The pandemic has forced many couples apart and created a change in relationship dynamics. The good news is that if you’re in a long-distance relationship, or contemplating one, technology has made them easier than...

As an expat, it's essential that you have the best health insurance coverage possible

Have you been wondering whether your child needs braces? Or do you have questions on caring for your children’s teeth? Join Dr Clara Gibson from Expat Dental for a free webinar as she offers...

Feeling and looking tired and lacklustre? Here's how facial rejuvenation can boost appearance

Kids' screen time is on the rise. Here's some fun activities that take them away from their devices from Total Fitness Leisure (TFL).

The COVID-19 pandemic has presented many mental health challenges, especially for men. Dr Neil Forrest, a British trained GP based at IMC Camden looks at how to spot the signs of stress, depression and anxiety and when to seek help.

As the world endures uncertain and challenging times, our young people’s mental health and wellbeing has never been more important. Play an active part in your teen’s mental health with these tips from Dr Jane Foley, IMC Camden and Dr Natalie Games, Alliance Counselling.

Not convinced that Yoga is for you? WanderingYogi, Lee Carsley, outlines the physical, mental and emotional benefits of this ancient practice. A google search on the benefits of yoga yielded 59 million hits. And a...