It’s Nut an Option

  Having some trouble finding out where to go if you have an allergy to cater for? We have a few tips to get you started. Eating out in Singapore can pose a few challenges...

Yoga Benefits – Feel good, be good, do good

Not convinced that Yoga is for you? WanderingYogi, Lee Carsley, outlines the physical, mental and emotional benefits of this ancient practice. A google search on the benefits of yoga yielded 59 million hits. And a...

How To Save A Tooth: Picking up the pieces after dental trauma

For any parent, the day your child stands up for the first time is a pretty happy occasion. But as sure as she will stand on her own, and take her first steps, and...

Improving Posture Through Pilates

Posture is often judged by how someone walks, sits or stands, with good posture deemed as standing tall and straight, and bad posture as slouching in a chair; however there is a lot more...

7 Reasons to Choose a Dental Implant

First of all what is a dental implant? A dental implant is a titanium fixture that is placed in the jaw bone to support the prosthesis of either a crown, bridge or dentures. Here are...

Seeing Double: Planning for the birth of twins in Singapore

Planning for the birth of a child in Singapore is complicated enough, but what about when you’re expecting twins? David Marshall shares his experience. In the spirit of the ‘Made in Singapore’ issue of ANZA...

Q&A with Dr Susan Lane, Asian Regional Manager, Ego Pharmaceuticals Pty Ltd

    Ego is a proudly Australian-owned company; can you tell us a bit about its presence in the Asian region? Ego has had a presence in Asia for almost 40 years, partnering with family owned companies...

Protecting Your Children in Singapore through Immunization

Before children start school in Singapore, it is important to ensure immunizations are up-to-date. Children are exposed to a range of potentially dangerous diseases due to the large number of people they come into...

A common expat achilles heel – Plantar Fasciitis

A health problem that has struck Kathy Chamberlain and indeed many expats ‘of a certain age’ soon after their arrival in Singapore is the very painful and inconvenient condition of Plantar Fasciitis (pronounced fash-ee-eye-tus). Apparently striking...

Expat Cancer Support Group

The CanHOPE Expat Support Group meet on alternate Friday mornings between 10 and noon at The British Club on The Windsor Terrace. The meetings are small, friendly and informal and a chance to have...