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Friday, March 29, 2024

Procrastination

Procrastination is the delaying of less pleasurable or more urgent tasks for more pleasurable or less urgent tasks. Many people judge procrastination as our lack of self-control but it might be more useful to...

A Merry Christmas?

Christmas is often a time of cheer, love and happiness – but it can also be a period of stress and heartache. As an expat family you may be thousands of miles away from...

The Wriggly Issue of Worms

We asked Dr Valerie Druon at International Medical Clinic about the itchy problem of pinworms.How common are worms in children and adults in Singapore?Very common!Pinworms, also known as threadworms (because they look like thin...

Mouthguards

Young expatriates in Singapore are fortunate to be able to enjoy participation in sports like rugby, netball and soccer all year round. Indeed, many schools and organisations like ANZA provide ample opportunities to participate...

Beating Jet Lag

 Long haul flights are an inevitable part of the expatriate experience in Singapore, whether for business or leisure. Here are some basic tips on how to fight it. What is jet lag?Jet lag refers to...

When is the right age to take children to the Dentist? When is it...

To my dismay, I often hear parents say, “Oh but these are just milk teeth, they will drop out” or “he/she is too young to see a dentist”. A child’s baby teeth play an important...

Feeling great with Pilates

Pilates has become increasingly popular in recent years as a low-impact strength and conditioning exercise. Renowned for it’s focus on core control, Pilates also offers an abundance of other benefits which complement today’s lifestyle. ...

Teeth Clenching and Grinding: A Modern Condition?

Modern life can be tough! Even with the great technological innovations we have at our disposal, life still becomes overwhelming. People clench and grind in response to stress.  We experience stress in our lives...

4 Tips For The Right Health Insurance

1. Get The Right Level Of Cover Knowing you have medical insurance that provides adequate coverage is one important factor that can help you feel at ease. Determine your level of coverage comfort zone: basic,...

Getting help with addictions and other vices in Singapore

The Cabin Addiction Services Group recently opened the doors of its 4th regional branch here in central Novena, Singapore. Located in a rapidly growing urban populace, The Cabin Singapore follows to The Cabin treatment...