26.5 C
Sunday, October 17, 2021
ANZA Sports Tammie Grass

Meet swim instructor Tammie Grass

ANZA member Tammie Grass has been in Singapore for over two years, but it was the COVID-19 pandemic that ignited her passion for coaching swimming. She talks to ANZA about her new venture, Swim Squad Singapore and her background as an elite competitive swimmer.
AIS Happy Students

7 Ways to Build Mental Resilience in Kids

With constant COVID-19 cancellations, uncertainty and change, our kids and teens have done it tough over the past 18 months. How can they build mental resilience to cope with an unfolding global pandemic? Australian International School (AIS) Wellbeing Coordinators Duncan Rose (Years 9-12) and Bernadette Ward (Years 6-8) offer advice.
ANZA sports Rower Poh

Meet Olympian Joan Poh!

Rower Joan Poh qualified for the Tokyo Olympics, and will soon race against the world's best oarswomen. Joan talks to ANZA about her passion for the sport and the promising women’s rowing team she is helping to develop in Singapore.

Secrets to a Good Night’s Sleep

Living through the ups and downs of Covid has impacted the sleep of millions. Dr Catherine Phan from International Medical Clinic (IMC) offers advice for good sleep hygiene, so you can rest easy.

6 Hidden Singapore Spots That Feel Like Overseas Destinations

Missing travel? While we can’t secure you a flight out of Singapore, these hidden spots in the Lion City are close to your favourite holiday destinations.

Cultural Activities for Kids

Want your kids to experience more culture in Singapore? Introduce them to art, history, literature, science and more with these cool cultural activities online and around the island.

Setting Sail on Quantum of the Seas

Looking for a family trip for the upcoming school holidays? Trudy Nearhos offers her tips for casting off on the holiday du jour in Singapore, The Cruise to Nowhere.

Woodlands Wonder

ANZA joins Colonel Grant Motley and his wife Jenny for a relaxed tour of their historic black and white home, Woodlands House, in Sembawang.

Skin Cancer Protection in Singapore

Singapore is about to sizzle through its hottest months of the year from June-August. We asked Dr Valerie Druon from Osler Health International for some tips for skin cancer prevention and early detection.  

2021 ANZA Young Writers’ Competition Winners!

The inaugural ANZA Young Writers’ Competition was a huge success – attracting entries from across Singapore from local and international school students aged 6-18.