Health Coaching with The Nourished Foodie

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Mathilde Dujardin is a holistic nutrition and wellness coach who uses real food and down-to-earth advice to help her clients improve their health, weight, energy, stress, mood and more.

Mathilde’s clients are taught to ditch the diet along with “eat and do not eat lists” and are instead empowered to enrich their meals with nourishing foods and balanced lifestyle practices. She works with individuals to help them discover what works for them, their lifestyle and their body. There is something that will work for you – the trick is finding it!

ANZA Member Benefit

ANZA members receive a free initial consultation. During this 45-minute session, we’ll discuss your current health and lifestyle habits, so an individualized plan can be created to help you achieve your goals for your health and wellbeing.