Sound of Medicine - A Restorative Sound Journey with Jolie Michelle Ow

Join us for a deeply calming and restorative experience with Jolie Michelle Ow, one of Singapore’s Inspiring Women and a wellbeing practitioner with over 20 years’ experience designing mindfulness programmes for schools, educators and communities.

In this special Sound of Medicine session, Jolie weaves together crystal singing bowls, Tibetan bowls, hang drum, chimes, Native flutes and guided mindfulness to gently support and regulate the nervous system.

Through soothing vibrations and carefully guided awareness, you’ll be invited to shift out of stress mode and into a state of rest and balance. Expect a nurturing space to reset, restore and reconnect – leaving you feeling grounded, centred and renewed.

ANZA Outings are open to members only. Not a member yet? Join the community today.

Already a member? Simply register for ANZA Outings and we’ll send you a link to join the WhatsApp group so we can keep you up-to-date on our regular outings.

Event Registration