Health
Staying well in Singapore can mean dealing with unfamiliar illnesses, a different healthcare system, and the mental load of life abroad. Read on for trusted advice, specialist insights, and support to help you look after your health and wellbeing while living overseas.
Health
Singapore boasts arguably one of the best public healthcare systems in the world. Having said that, parents in the city-state are also faced […]
Health
Admission to A&E departments is for patients with serious and life-threatening conditions. Find out if you need to head to emergency, or to your medical clinic.
Health
Before you depart for your trip, see your family doctor or travel clinic to discuss your travel plans and any vaccinations you and […]
Health
Buying health insurance is an important step. And since not all plans are created equally, knowing […]
Health
With measles cases on the rise, Dr Charu from IMC gives advice on preventing the spread of the disease. What is the difference […]
Health
If you’ve recently arrived in Singapore, you may have realised that life in the Red Dot can be quite expensive. The cost of […]
Health
Diabetes and What You Need to Know Worldwide, diabetes is on the rise. The World Health Organization (WHO) estimates that 422 million adults […]
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Last week, Aotearoa New Zealand – beloved homeland for some of us, cherished neighbour to others – came face to face with the […]
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What is an ‘eating disorder’? What form can it take? The condition is signified by an abnormal perception of one’s body image as […]
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World Mental Health Day is on Wednesday 10 October, with depression as this year’s focus. Dr Méli Noël at IMC Jelita talks to ANZA about expat mental health, including spotting the signs and finding support.
Health
As parents with young children living in Singapore, many of us have had first-hand experience with Hand, Foot, and Mouth Disease (HFMD). If […]
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Children are notorious for putting everything in their mouths. It is natural and a common way for children to learn about their surroundings. […]
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Although insect bites or stings can cause irritation, redness, pain or itch, most of the symptoms can be managed at home and they […]
Health
This article is co-written by Dr. Magdalena (Health & Performance Coach) and Dr. Sairupa (Naturopathic Doctor). Mindfulness nurtures a relationship to our body […]
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This is a question often asked when clients come in to see us at In Touch Physio. The best strategy to prevent injury […]
Health
For the first time in decades cavities in children are on the rise. The National Institute of Dental and Craniofacial Research reports that […]
Health
Enlisting the services of a personal trainer is a big decision! There are many factors to consider such as cost, time, and benefits. […]