October marks Breast Cancer Awareness Month globally. To highlight the importance of staying savvy and well informed about this disease that impacts women all around the world, a range of initiatives are taking place to raise both funds and awareness about breast cancer. The Breast Cancer Foundation (BCF) has adopted the theme “Stronger Together,” celebrating the resilience of survivors and the dedication of caregivers. Here’s a look at some key events you can participate in here in Singapore throughout October.

Walk for a cause this month. Image: Breast Cancer Foundation

Pink Ribbon Walk 2024

Join the Pink Ribbon Walk, a community event designed to raise awareness and support for those affected by breast cancer. This walk encourages participants to unite in solidarity while learning about the critical role BCF plays in advocacy and support initiatives. It’s not just about walking; it’s a chance to connect with others and celebrate the strength of the breast cancer community. Together, we can amplify the message of hope and resilience for those facing this challenge.

Saturday, 26 October 2024. 5pm. More info and registration here

UFIT Stronger Than Cancer: 24-Hour Charity Fitness Marathon

Get ready to sweat for a good cause at UFIT’s 24-hour fitness marathon. This marathon includes a wide range of classes, from cardio and strength training to specialised sessions designed for cancer survivors, ensuring everyone can find a way to contribute. It’s a fantastic opportunity to engage with the community while prioritising health and fitness, all for a meaningful cause. Every move you make helps support vital programmes for those impacted by breast cancer.

5 October, 12pm – 6 October 2024, 12pm.  UFIT Club Street, 21 Club St, #01-01, 069410. Register here

Get yourself checked. Image: Cancer Society Clinic

Free Mammograms at Singapore Cancer Society Clinic

Early detection is crucial for breast cancer survival, and the Singapore Cancer Society Clinic offers free mammograms to women aged 50 and above. This initiative emphasizes the importance of regular screenings and aims to eliminate financial barriers that may prevent women from seeking essential care. By providing these services, the clinic is making strides in the fight against breast cancer, ensuring that more women have access to life-saving resources. Do note, this service is by appointment only.

Singapore Cancer Society Clinic, 9 Bishan Place, #06-05 Junction 8 Office Tower, 579837. More info here

Healing in Crisis and Beyond: Yoga, Sound Bath & Sharing Circle

This wellness event is tailored for breast cancer survivors and their friends, offering a serene space to heal and connect. Led by experienced facilitators, participants will engage in a soothing yoga session followed by healing sound therapy, fostering both physical and emotional well-being. Attendees will also have the chance to share their stories and experiences in a supportive environment, helping to build a strong community network. In addition, various booths will provide valuable resources, including free screenings and educational materials.

13 October 2024, 3pm – 6pm. Grand Copthorne Waterfront Hotel, 392 Havelock Road, 169663. Register here

Understanding Breast Cancer: Prevention, Detection & Treatment

Join this informative evening at Mandala Club dedicated to breast cancer education featuring expert speakers who will share insights and answer questions. This event aims to equip attendees with crucial knowledge about breast cancer, covering essential topics such as prevention strategies, early detection, and treatment options. It’s a unique opportunity to learn from professionals who are passionate about educating the community and dispelling myths surrounding breast cancer. Engaging in this dialogue can empower individuals to take charge of their health and support those affected by the disease.

10 October 2024, 6:30pm – 8:30pm. Get your tickets here