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Interview: Professor Brian Cox

Photo: Lateral Events

Using state of the art graphics and imagery from telescopes and space probes, and ultra high resolution LED screen technology, Brian will explore the nature of space and time, from the Big Bang to black holes, and the origin and fate of life and intelligence in the Universe. During a promo tour to Singapore, Brian sat down for a one-on-one chat about everything from the potential for alien life, to what it means to be human.

Have you been to Singapore before?
I’ve been to Singapore many times. The first time I came Raffles Hotel was on the seafront. So that must have been some time ago now. I come back quite a lot – I really like it here.

Are you excited to bring your show here?
I did a smaller tour here a few years ago, but I’ve never done one of these big shows. The first set in London and the UK sold out, and they were huge. The biggest one was Birmingham, which was 12,500 people. The centrepiece are the screens, which are high definition, state of the art LED. They’re massive. At full scale they are 30 metres wide.

Did you conceive the show yourself?
Yes, the show was all my idea. What’s wonderful about the live shows is it’s exactly what I want to say, unlike television which is more collaborative, and things tend to be decided by a committee.

What can audiences expect?
One of the incredible things about the show are the high res images of the Universe. The Hubble Space telescope images from Cassini spacecraft around Saturn are high resolution, but you just never see that definition on a computer monitor, where we usually view these images. But we’ve been able to put those images 30 metres wide and they’re so detailed and clear, they look fantastic.

Who have you worked with on the tech side?
About a year ago I started collaborating with a company called DNEG, who worked on the movie, Interstellar – they won the Academy Award for Best Achievement in Visual Effects. They created the black hole in the movie – one of the central images. The great advantages of doing these huge shows around the world, is you can spend the money on graphics. It’s been a real highlight for me to work with them.

Is this show for kids and adults?
It really does cross generations. Families like to come to the show, and we even had someone attend on their 98th birthday. We get a lot of 9 to 11-year-olds as well. That’s the challenge, to get the rhythm right. We get a lot of science fans, so I do talk about general relativity in some detail, but there’s such a broad range of ages. A 90-year span in some audiences!

What questions do you raise during the show?
Cosmology (a branch of astronomy that involves the origin and evolution of the universe) is a terrifying science in the deepest sense of the word, and it raises a lot of questions. I get asked a lot about the large-scale structure of the universe – but people are interested in much more human questions, too. For example, what does it mean to be human? What does it mean to be so small, fragile and such a temporary presence in such a vast and possibly infinite universe? I try to talk about that.
Virtually the only interesting question I think is what it means to live a finite and small life in an infinite universe. I think everything comes down to that actually – all of art and philosophy and theology.

Do you tackle the meaning of life?
The show starts with quotes from some of my favourite scientists – one of them is from American physicist Richard Feynman – he wrote an essay called The Value of Science, in which he asks the question; ‘what is the meaning of it all?’ That doesn’t sound like a question that falls within the domain of science but what science does is provide a framework which you need if you’re going to begin to answer these big questions. You need to know where we are, and when we are, how we came to be here.

Is there intelligent life in our galaxy?
From a biological perspective it’s quite unlikely. My guess is microbes may well be all over the place, but not necessarily complex life.

Do you think there was ever life on Mars?
I would expect life got going on Mars because the conditions were the same (as Earth) four billion years ago. But the transition from simple life, to complex life is much trickier.

Do people come away from your show with unanswered questions?
That’s the idea – Richard Feynman’s answer to ‘what is the meaning of it all?’ is first to admit you don’t know. He says that’s the most valuable thing science teaches us. There’s a great line where he says, ‘scientists have a very great experience in doubt.’

What are your passions outside science?
I have an interest in wine and the counter balance to that is I like to exercise a lot. My boxing trainer comes with me on the tour as kind of part assistant, part boxing trainer. I love to keep fit. It’s about finding a happy medium.

What’s next?
I also love music – I’m doing a project later in the year, A Symphonic Universe with the Melbourne Symphony Orchestra, playing the Austrian composer Gustav Mahler’s music, against cosmology.

Photo: Lateral Events

Professor Brian Cox Universal World Tour 2019 is rocketing into Star Theatre on 8 June, sistic.com.sg

What should you know before buying an expat health policy?

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Buying health insurance is an important step. And since not all plans are created equally, knowing what to look for to satisfy our needs can sometimes be a bit tricky. To help make this process a little easier, Pacific Prime Singapore has created this short guide which describes the three most important things you should keep in mind when looking for a new health insurance plan.

Know your medical needs

This is a non-negotiable first step when it comes to choosing your medical insurance plan, as it will determine the whole buying process. Usually you can choose between any of the below combinations:

  • Inpatient only
  • Inpatient + outpatient
  • Inpatient + outpatient + maternity
  • Inpatient + outpatient + dental & vision

If you are looking for an inpatient only plan, you’ll have fewer things to consider when choosing your policy – the plan’s hospital network and direct billing might be the biggest ones.

But if you also have children, then adding outpatient and dental benefits should be your priority, as you’ll likely want your kids and the entire family to have access to specialist care whenever they need it.

Local vs international

Many expats in Singapore like to travel. While it’s perfectly okay to buy travel insurance each time you go abroad, holding international medical insurance comes in handy when you travel frequently for work or pleasure. The interesting fact to note here is that with the high costs of medical care in Singapore, obtaining an international health plan is not much more expensive than a local-only policy.

The price

The majority of people who start looking for medical insurance tend to initially research the possible costs of such plans. According to Pacific Prime’s annual Cost of Health Insurance report, in 2018 the average prices for international health insurance policies in Singapore were respectively:

  • Approx. SGD 513 per month for individual plans
  • Approx. SGD 1,583 per month for family plans (two adults, two children)

Those who want to receive premium healthcare in overseas and Singapore-based hospitals with direct billing, superior customer service, and continuous coverage should seek plans from established insurers, whose plans tend to charge higher premiums.

Got questions?

At Pacific Prime Singapore, we know that at first sight securing health insurance can be daunting and complicated. That’s why our team of experienced advisors are at your service free of charge. Contact us today to get a free quote, plan comparison, and answers to all your questions!

 

 

Singapore’s Best Animal Attractions

1. Jurong Bird Park
2 Jurong Hill 628925 
wrs.com.sg/en/jurong-bird-park
Jurong Bird Park offers a haven for close to 3500 birds, across 400 species. Take the family and enjoy a day out with our feathered friends. Visit zones like Birds of Prey, Flamingo Lake, Hornbills and Toucans. Penguin Coast, Pelican Cove, Swan Lake, Wetlands, Wings of Asia, and a walk-in waterfall aviary where birds fly overhead or strut around the rainforest floor. There are also bird shows, lorikeet feeding and more.

2. MacRitchie Reservoir
Along Lornie Road, Bukit Timah
nparks.gov.sg
MacRitchie Reservoir is Singapore’s oldest reservoir and a haven for hiking, kayaking and wildlife spotting. This 12-hectare green space is great for bird watching and home to a large population of macaques. Join a regular free monkey walk, led by park wildlife experts. If you do encounter monkeys, be advised not to feed them, use flash photography, or hold plastic bags or food in your hands.

3. Singapore Zoo
80 Mandai Lake Road 729826
wrs.com.sg/en/singapore-zoo
The Singapore Zoo is an institution and a must do for visiting friends and family. Wander through a series of zones that replicate diverse animal habitats around the globe – from Australasia to Africa. Meet reptiles, giraffes, primates, Asian elephants, kangaroos, big cats, and more. There’s also water play, a ropes course, and thrilling daily shows.

4. River Safari
80 Mandai Lake Road 729826
wrs.com.sg/en/river-safari
River creatures are represented in this separate zoo attraction, which takes visitors on a walking and boat tour of some of the world’s most famous waterways, including the Mekong, Nile, Mississippi, Congo, Yangtze and Amazon rivers. View otters, manatees, crocs, electric eels, fish, stingrays, turtles, giant puffer fish, and snakes. The other attraction here are the giant and red pandas. The mostly flat walkways are perfect for little kids and those who are not so mobile.

5. Butterflies Up Close
Science Centre
15 Science Centre Rd, 609081
science.edu.sg/whats-on/exhibitions/butterflies-up-close
Step inside Singapore’s only indoor butterfly enclosure, where humidity and temperature are carefully controlled to ensure a thriving winged population. Walk among beautiful butterflies from Singapore and around the region. Discover more about the stages of butterfly metamorphosis, from an egg to a striking adult. Guided tours are offered daily at 2.30pm.

6. Hay Dairies Goat Farm
3 Lim Chu Kang Lane 4, 718859
haydairies.sg
With more than 20 years in the goat business, Hay Dairies in the place to go if you’re interested in these farmed animals. Take an educational tour, which includes a goat milking session (between 9-10.30am) and hands-on feeding. Find out how to care for these sociable, curious animals and taste delicious goat’s milk, or pick up a souvenir, such as handmade goats milk soap.

7. Meomi Cat Café
668 North Bridge Road 188801
facebook.com/meomicatcafe
No pets at home? Get your fluffy fix at Meomi Cat Café, located in the Kampong Glam area. Resident in-house cats stalk about purring and preening, or snoozing in comfy cat nooks. With lots of seating and plenty of cake and coffee, it’s easy to hang out with these kitties for a few hours. Note: the café only accepts kids over six years.

8. Marina Reservoir / Gardens by the Bay
If you’re on Singapore otter watch like us, head down to the path alongside Garden’s by the Bay (look out for the otter signs) There are two species of otters that have returned to the island – smooth-coated otters and Asian small-clawed otters, and there have been consistent sightings around this marina area. Dawn and dusk are the best times to spot otters.

9. Gallop Stable
100 Turf Club Road 287992
& Carkpark C, 61 Pasir Ris Green, 518225
gallopstable.com
Love horses? Get back in the saddle or introduce your kids to the joy of horse-riding at Gallop Stable. This friendly stable offers riding lessons, longer trail rides, kids camps and workshops, and other horsey activities like pony feeding, birthday parties and other special events. They also offer a stable experience, where little ones can learn how to care for these regal animals.

10. Animal Encounters, Sentosa
Palawan Amphitheatre
sentosa.com.sg/explore/attractions/animal-bird-encounters
The Palawan Amphitheatre on Sentosa’s Palawan Beach puts on free daily animal encounters. Take the kids down to the sand and see displays of intelligence, agility and responsiveness from mischievous macaques, majestic birds-of-prey, reptiles and colourful parrots. From 2pm to 5.30pm. Other wild animals you can spot on Sentosa include lizards, monkeys, birds, and more.

ANZA Action: Singapore Cancer Society

What’s the Singapore Cancer Society?
Singapore Cancer Society (SCS) is a self-funded, voluntary welfare organisation dedicated to minimise cancer and maximise lives. We do this through cancer screening services at no cost, cancer treatment subsidies, financial and welfare aid, home hospice care services, rehabilitation programmes, and support groups for cancer survivors.
SCS’s impactful programmes continue to contribute in four main areas:
– Reduce the incidence of cancer
– Increase survival rates
– Improve the quality of life
– Rally the community to take pro-active action and join the fight against cancer
SCS has supported over 100,000 beneficiaries over the years. Community support is crucial in expanding and strengthening the outreach in the collective fight against cancer.

What do your volunteers do?
Our volunteers participate in a range of activities that address real needs at every stage of the cancer journey. By volunteering, they gain the opportunity to learn and develop a variety of skills and make a lasting impact in the lives of others. There is a wide variety of volunteer positions available, from raising funds through sporting activities, to reaching out to others through community visits, manning the call centre, administration, transport and deliveries, and event support. Volunteers aged 50 and above can become Silver Ambassadors, helping to raise awareness of cancer and healthy lifestyles at selected Polyclinics. This requires a commitment of eight hours a month. Contact anzaaction@anza.org.sg for details of the SCS volunteer portal.

How can we prevent cancer?
Eating a well-balanced diet, exercising, not smoking, and getting regular medical care minimises the risk of cancer. Singapore is known to be food paradise, but do watch your diet. Research has shown that cancer cells absorb more sugar than normal cells. A diet high in sugar can cause you to gain excess weight and increase your risk of diabetes. People who are obese or have diabetes have a higher risk of developing certain cancers. Maintaining a healthy weight with a balanced diet and regular physical activity might lower the risk of various types of cancer. According to World Health Organisation (WHO), smoking is related to six million deaths worldwide each year. Smoking is the most preventable cause of death and SCS aims to instill knowledge about the harmful effects of smoking. Certain cancers are preventable, and many cancers are treatable and curable, especially with effective treatment in the early stages. SCS recommends screening for colorectal, breast and cervical cancers. See your health professional for a screening plan that is right for you and your family.

What’s coming up?
Our signature event, Singtel-Singapore Cancer Society Race Against Cancer (RAC) 2019 will be held on 28 July at Angsana Green, East Coast Park. RAC raises funds to support SCS programmes and services for the cancer community. Join in the fight and run alongside those who are impacted by cancer! For more details: facebook.com/raceagainstcancer.sg or singaporecancersociety.org.sg

Join us for the Biggest Morning Tea!

On May 24 at 10am, ANZA Action and Casual Coffee host the Biggest Morning Tea to raise funds for the Singapore Cancer Society. Held at the residence of the Australian High Commissioner, attendees can enjoy the lovely grounds, hear our guest speaker’s journey, enjoy a delicious morning tea and enter the Charity Prize Draw for a chance to win some fantastic prizes. Come along to this inspiring event and help minimise the impact of those diagnosed with cancer. Register now at anza.org.sg/events

ANZA Netball: Off Season Training

The ANZA Netball off-season programme is run over two sessions on Saturday mornings, targeting those netball players who never tire of the game! All off-season programme sessions are run by professional coaches, which allow the parent volunteers to have a much-needed rest now that the ANZA Netball season is over. Coach Lin brings a wealth of coaching experience to the court. She’s a Level 2 Coach and has been coaching around Singapore in primary, secondary and tertiary institutions since 2003. Highlights include Head Coach and Assistant Coach at the National level for U17 and U14 age groups, and coaching at the elite level in the Netball Super League.

When did you become involved with netball?
I started playing netball when I was 13, it was considered pretty late to start, compared to my teammates who had prior experience in primary school. It was thanks to my best friend – she wanted to join and asked me along. I’ve not looked back since then.

Why did you become a coach?
I enjoy working with children and teenagers. It brings me so much joy to see them grow and learn. Coaching is a very rewarding experience, it gives me great satisfaction knowing that I’ve added value to them.

Do you have any quick tips to help players improve?
I always tell my players that the important thing for improvement is your attitude towards learning. With a positive attitude, you can always see results. There’s no short cut to improvement, it’s through hard work and discipline.

What sort of coach are you?
This is a question that I always ask my players! I usually get different responses. Some of them feel that I’m fierce and firm, some say I’m a fun-loving coach. To be honest, I have no clear answer to this question as I’m constantly adjusting to the dynamics of my players and what works best for them.

What do you like about ANZA Netball?
It’s a vibrant and friendly environment. Everyone just loves netball and they share the same purpose coming down every week. The connection between people in ANZA is amazing and there are positive vibes everywhere!

What the plan for the off-season training programme?
I’ll focus on brushing up player’s basic skills, such as landing, footwork, passing and catching. It will also be a time for players to try out new positions and discover their hidden talents! So, I’ll strongly encourage all players who are attending the off-season training to be brave and try something new!

ANZA registrations are now open for the 2019/20 season, which will commence on 7 September 2019. Registrations are open for the first time for girls born in 2013. Get in early to ensure your place! anza.org.sg/sports/netball

Making the Leasing Process the Least of Your Worries

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So, you’ve decided on the perfect residential home for your time in Singapore. However, thinking about the leasing process seems like a daunting task, with so many terms and steps to be aware of. Fear not—it doesn’t have to be difficult at all.

If you find that property-related jargon tends to fly over your head, here’s a quick and easy reference guide to the documents and assets required for leasing a property with Far East Organization.

Letter of Intent (LOI): a simple letter stating your intention to lease the property, signed and submitted using Far East Organization’s standard format, containing information such as a Diplomatic Clause, Security Deposit and Term of Lease (usually two years), as well as requirements you have for the landlord, such as air-con servicing, Internet broadband and furniture.

Tenancy Agreement (TA): an official agreement to lease the property, based on information from the LOI, reflecting all the costs you bear, such as specific legal fees and Stamp Duty. Security deposit and advance rental are payable upon signing.

Security deposit: the amount held by the landlord for the duration of the lease (standard practice is two months’ rent), payable upon signing the Tenancy Agreement, but refunded without interest when the term ends. Costs and expenses incurred from a breach to any condition stated in the Tenancy Agreement will be deducted from here.

Stamp Duty: the fee payable to the Inland Revenue Authority of Singapore (IRA), calculated from lease duty rates based on annual rent.

Now that you know each document’s significance, you will be delighted to find that there are only three simple steps to Far East Organization leasing process:

1. To confirm interest in the property, submit:

  • Two copies of signed LOI
  • Good Faith Deposit (1 month’s rental, to be considered as a 1-month Security Deposit)
  • Copy of Tenant’s Income Proof
  • Copy of Tenant’s Employment Pass or ID & Passport(s)
  • Offer after viewing the unit

2. Upon offer rental rate being accepted by Far East Organization:

  • Copy of LOI, signed & returned
  • Two copies of TA

3. To finalise the process, return:

  • Two copies of TA, signed & returned
  • The first month’s rental, Stamp Fee and Security Deposit balance (if any)

With that, you’re good to go!

To find out more about the properties you can lease with Far East Organization, visit www.fareast.com.sg/residential/rent  or call 6223 5223.

 

Keep your Home Cool with Blinds and Curtains

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Are you feeling the heat?

Singapore is characterised by a hot and humid climate, so we understand that it can be hard to keep your home cool during the warmest times of year. However, there are many things you can do to encourage climate control without resorting to air-conditioning (which can lead to very high electricity bills!) Not only is this great for you and your family, but also for the environment!

One of the easiest ways to keep your home cool is with blinds and curtains. There are many types of window coverings available that can give you complete control over the amount of light (and heat) that comes into your spaces.

Here are a few of the most popular options, and when it is best to use each of them.

Types of blinds and curtains

Venetian blinds

Venetian blinds are a traditional type of window covering, these very stylish and affordable blinds can compliment the décor of any room in your home. These blinds are made from vertical slats that are joined together by a cord. They open and close with a pulley mechanism. This means you can open your blinds to allow light in, or close them to block it out. These are good for hot times because even when closed, they allow airflow between the vertical slats.

Roller blinds

Roller blinds are a single horizontal blind that covers the entire window, and are pulled up and down with a cord. These are made from a range of materials ranging from semi-transparent to blackout, so that you can tailor an option specifically to your needs. They are held in place by weights at the bottom of the blind, and are subject to less movement than venetian blinds.  

Outdoor blinds

Outdoor blinds are the perfect way to control the heat and ambience in your outdoor areas, such as balconies and patios. These blinds are made from materials that are suited to the outdoors and can withstand the elements. They are usually lowered and raised the same way as indoor roller blinds, and can be dual layered to allow light in when you want it, or block it out completely when you don’t.

Day curtains

Curtains are still a very popular method for heat control, as they allow a wide range of designs and styles that can suit any home aesthetic. They can also be made from a variety of materials to suit the exact needs of your room. In rooms that get a lot of sun, you might use a heavy-duty material, however in rooms with less sun, or when you want a natural light, you might use a sheerer material.

Blackout curtains

Blackout curtains are designed specifically to block out all light and UV rays and can give you a night-time effect at any hour of the day. These are perfect for when you want maximum darkness. Perhaps in your home theatre or bedroom.

Solar window films  

If you decide that blinds and curtains aren’t for you, solar window films are another way you can block out UV rays to keep your rooms cool. These are a thin layer of film applied directly to the window glass which are ideal if you want to enjoy a spectacular view.

As you can see from these expert tips provided by the professionals from Blinds & Curtains, there is an option for everyone when it comes to choosing blinds and curtains (or even a film) to block out heat. Save yourself some dollars on your electricity bill next time the heat hits.

What’s On: May

3 May
Elmer the Patchwork Elephant Show
KC Arts Centre
Based on the classic children’s book series by David McKee, this fun puppet show features Elmer, an elephant who refuses to be grey and dull, instead sporting a patchwork of brilliant colours. His cheerful personality keeps everyone in a playful mood, until the day he gets tired of being different and tries to blend in with the herd. The show’s message for kids is that you should always be yourself. Tickets from $42, Sistic

10-26 May
This Is What Happens to Pretty Girls 
Drama Centre Theatre
Playwriter Ken Kwek and local theatre company Pangdemonium examine eight lives that become entangled in sex, violence and blurred lines: an undergrad and a lecturer begin a precarious flirtation, two workmates go on a date that each remembers very differently, and a long-lost bogeyman returns to draw new blood from old scars. For audiences 16+. Preview tickets from $25, Sistic.

11 May
Jason Mraz Good Vibes Tour
Star Theatre
Multiple Grammy Award winner Jason Mraz is bringing his Good Vibes Tour back to Singapore. The crooner will perform a host of hit songs, including his record-breaking singles, I’m Yours and I Won’t Give Up. Tickets from $98, apactix.com

11-12 May
OCBC Cycle 2019
Singapore Sports Hub
This fun cycle event has categories for families (kids from 5 years), adults and corporates and the competitive OCBC Cycle Speedway Club Championship. The event also has a green heart, with organisers pledging to plant one tree for every 50 cyclists, offering workshops on recycling and upcycling, and replacing trophies with reusable steel tumblers.
ocbccycle.com

16 May – 2 June
Singapore International Festival of Arts (SIFA)
Various locations
Celebrate the arts with this eclectic line-up of boundary-pushing theatre, dance and music performances from around the globe. SIFA brings together the best of local and international artists and aims to inspire diverse audiences through unusual and ground-breaking artistic

25 May – 29 Dec
Gallery Children’s Biennale 2019: Embracing Wonder
National Gallery Singapore
Families will adore this wondrous exhibition, which features 11 interactive artworks by Singapore and Southeast Asian artists, which aim to spark imagination and creativity. Compose your own tunes using 300 ping pong balls, peer into a magical mirror, and explore three reimagined spaces at the Keppel Centre for Art Education’s Project Gallery, Children’s Museum and Art Corridor. General admission applies. childrensbiennale.com

25 May
AIA Glow Festival
Sentosa Island
This chilled beach festival, offers live music, 30 yoga classes, a 5km charity run, and healthy festival food. All day pass from $99 (other passes available from $19)
glowfestival.sg

Until 31 May
Universal After Hours
Resorts World Sentosa
Fridays, Saturdays and Select Public Holidays
Universal Studios keeps the fun going after the sun goes down. From 5pm, experience adrenaline-filled rides under the stars, the neon and LED magic of the Hollywood Dreams Light-Up Parade, local bands, food from pop-up stalls, and end the night with a brilliant fireworks display. Tickets from $75, rwsentosa.com/universal-after-hours

Meet the Groups: Stitches

WHO ARE THEY? Most Thursdays at 10am this small group meets at each other’s homes to work on various needlecraft projects, share ideas and form new friendships. They also head out once a month to explore Singapore’s crafting world. “All skill levels are welcome,” says organiser Elizabeth Mann. “Have you begun a needlecraft that you never finished? Well, dig it out and come along to ANZA Stitches!”
WHO CAN COME? “Our group is open to anyone who quilts, knits, crochets, embroiders, or does any other needlecraft,” says Elizabeth. “Bring your projects, share ideas, or ask questions. We are always looking for more members, so come join the fun at one of our Thursday gatherings. Whether you pop in for an hour or you stay for longer is totally up to you.”


WHAT? “We work on our own different projects, which can be anything from hand quilting, appliqué, paper piecing, a quilt top or embroidery, to sewing buttons on a dress or knitting a scarf,” says Elizabeth. “We chat about what we are working on and help each other where needed. Once a month will also head out to different areas and explore all the amazing crafty things Singapore has to offer.”
What’s happening next? “We’re planning more sewing and craft-related outings, including mini tours in Chinatown and the Peranakan museum. We’ll also be starting a new quilt-along, having just wrapped up the round robin quilts we worked on together last year.”
BEST THING ABOUT THE GROUP? “We’re always learning from each other – observing fabric combinations, exploring different styles and new techniques. Not to mention seeing and talking about the latest notions, fabrics, yarn, tools, designs and where to shop for them all! I often feel motivated to go home and start a new project after we meet. There’s also an opportunity to develop friendships with like-minded people and fun days out to explore Singapore.”
HOW DO I JOIN? To join Stitches, you must be a current, registered ANZA member, but apart from that, it’s free and there’s no commitment required.

Find out more about stiches at anza.org.sg/groups/stitches