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Transform your smile with dental implants

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When it comes to restoring a natural-looking, permanent smile, dental implants are a game-changer. If you’re tired of gaps in your grin or dealing with removable dentures, dental implants may just be the solution you’ve been looking for. In this guide, we’ll explore the procedure, costs, risks, and benefits of dental implants.

The Dental Implant Procedure

Let’s face it: the idea of getting a dental implant might sound intimidating, but the process is simpler than you think. It all starts with a titanium post, which is placed into your jawbone. This post acts as a sturdy foundation for your new tooth, much like the roots of a natural tooth. Local anaesthetic ensures you stay comfortable during the procedure, so no need to worry about discomfort.

Once the post is in place, the next step is a little waiting game – the healing phase. During this time, your implant bonds with the jawbone in a process called Osseointegration. It’s like your implant is getting cosy with your bone, ensuring a secure fit. Finally, a custom-made crown is attached to the implant, completing the process and restoring your smile. The result? A tooth so natural-looking, even you might forget it’s not the original

At Smilefocus, we go the extra mile by offering the option of guided implant surgery. Using tools like 3D x-rays, digital scans, and surgical stents, we ensure your implant is placed with accuracy. This is especially beneficial if bone density is limited, or multiple implants are being placed.

The Costs of Dental Implants

It isn’t just about aesthetics; it’s about functionality and health too. The cost of a single implant generally ranges between $4500 – $6000. However, additional procedures like bone grafts or sinus lifts may increase the total.

While dental implants might seem like a significant financial commitment, they’re a long-term solution that can last a lifetime with proper care. Plus, Medisave can help cover part of the cost, easing the financial burden.

Understanding the Risks

No surgical procedure is entirely without risks, and dental implants are no exception. Possible complications include infection, implant failure, or minor damage to surrounding teeth or structures. But don’t let these potential risks discourage you – they’re rare and can often be prevented with proper planning and postoperative care.

Benefits of Dental Implants

The benefits of dental implants are undeniable. They look and feel like natural teeth, allowing you to chew, speak, and smile with confidence. Unlike dentures, implants are fixed in place, so there’s no worry about them shifting or slipping.

But the perks don’t stop there. Dental implants help maintain bone health by preventing bone loss, a common issue after tooth loss. They also keep neighboring teeth from shifting out of place. Best of all, with regular care, implants can last a lifetime, making them a truly worthwhile investment.

Conclusion

If you’re ready to transform your smile, dental implants might be the perfect solution. While they come with some upfront costs and a bit of patience during the healing process, the rewards – a confident, functional, and beautiful smile – are well worth it.

At Smilefocus, we make the journey to a restored smile smooth and worry-free. Visit us at Camden Medical Centre, call us at +65 6733 9882, or email us at enquiry@smilefocus.com.sg.

 

Dr. Ali Maan, BDS (London), has been practicing in Singapore for the past 11 years. He provides a comprehensive range of dental treatments, including restorative dentistry, dental implants, and oral surgery.

Are you burnt out?

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New statistics by Telus Health reveal that 47% of workers in Singapore feel mentally or physically exhausted by their job. This worryingly high figure points to many of us suffering from symptoms of burnout which can often be tricky to pinpoint, meaning that we don’t know when to seek proper help. Read on to discover what signs to look out for, and what you can do to prevent the situation from worsening.

Could this be you?

  • Are you physically and emotionally exhausted?
  • Have you been withdrawing from seeing friends and family?
  • Does nothing makes you happy … have you lost your joie de vivre?
  • Have you stopped caring about eating, exercising and sleeping well?
  • Are you stuck in a cycle of procrastination and disappointment?

When does burnout happen?

It occurs when our bodies and minds have been subjected to chronic stress that hasn’t been addressed or managed.

What are early signs of burnout?

It’s important to spot warning signs which can creep up on you, causing you to lose sight of the person you once were. Try to recognise the below and seek external support if necessary.

Physical exhaustion

Feeling TATT (Tired All The Time)? Those suffering tend to wake up tired and go to bed tired. A telling indicator is a lack of energy overall.

Emotional exhaustion

Do you feel irritable, easily bothered and have a cynical outlook on things which you didn’t before?

Withdrawal and isolation

Are you withdrawing from people you used to spend time with because you don’t have the energy and don’t derive pleasure from the interactions like you used to?

Healthful habits stop

Often self-care is no longer important. Eating healthily, exercising and good sleep are low on your priority list.

Procrastination

Do you know what you should be doing, but can’t seem to make things happen? Distraction (typically mindless distraction such as scrolling) is the go-to, with feelings of disappointment following.

Problem solving

Multi-tasking and problem solving become challenging at home and at work.

How to deal with burnout?

Here are a few tips to get you started.

  1. Talk to someone.
  2. Go light on your schedule. Be selective.
  3. Prioritise self care – reading, meditation, walking, a good meal.
  4. Find a hobby you enjoy and make it a part of your life, even just once a week.
  5. Learn to recognise negative thinking patterns and challenge them.
  6. Reflect on triggers at work, and think about the why. “Why do I experience dread every time I receive an email?”
  7. Be boundaried. Finish work on time, and create a ritual to mark the occasion to help transition into time for relaxation.
  8. Take a holiday to rest, relax and reflect. You can refocus your energies, making you more productive and better equipped for your return.
  9. You don’t have to be at breaking point to need help. Prevention is key.

If you think you might be burnt out, or on your way, check in with your GP. Often people with burnout experience physical symptoms and syndromes for which they may need a holistic look at their health, as well as the right support to get back on track. For a deeper insight into burnout, the book Slow Productivity: The Lost Art of Accomplishment without Burnout by Cal Newport (amazon.com) might help.


Dr Nithya is a British trained GP based at Osler Health Raffles Hotel Arcade clinic. She has a special interest in mental wellness. For appointments visit osler-health.com

 

 

Osler Health International
328 North Bridge Road #02-27 & #02-34 Raffles Hotel Arcade, Singapore 188719
Tel: 6332 2727
Whats App: 9670 7027
raffles@osler-health.com

Christmas dining menus in Singapore for a festive feast

With just four weeks to go, Christmas dining menus in Singapore are GO! It’s time to start preparing for all those festive feasts, but with so many delicious meals and drinks around, it’s important to pace yourself.

Whether you’re craving a hearty, meat-filled spread with all the trimmings, a buffet experience, or something more intimate, Christmas doesn’t discriminate! Here’s our list of the best places to find your dream Christmas dining menu in Singapore for 2024. Book now to secure your spot, and keep checking back in with us here as we continue to add more foodie options. Eat, drink and be merry indeed!

Raffles Hotel Singapore

Nothing says magic and spirit like Raffles Hotel Singapore (even when it’s not Christmas, it feels oddly festive!). Settle into the Grand Lobby’s historic grandeur and order their Festive Afternoon Tea (1 Dec 2024 – 1 Jan 2025, $118 per pax). Feel all posh as you dine on dainty pastries such as the pistachio raspberry opera, warm panettone pudding, and mini mincemeat pie. For something more meaty and substantial, the Christmas dining menu at Butcher’s Block is a multi-course experience. Taking place on 24, 25 and 31 Dec 2024, from $258 per pax), prep for wood-fire cooking by culinary master Chef Jordan Keao. Fancy Chinese cuisine? Yi by Jereme Leung will present their Festive Set Menu (24, 25 and 31 Dec 2024, and 1 Jan 2025, from $188 per pax).

1 Beach Road,189673.
www.rafflescelebrations.com.sg

Grand Hyatt Singapore

The newly reopened Grand Hyatt Singapore is back in time for Christmas! From The Shop, you can choose from amazing takeaway packages, featuring slow-roasted specialties like Australian Five Founders ribeye with truffle gravy ($138) and tom turkey with gravy and cranberry sauce ($198). Order here

At Pete’s Place, you can indulge in festive buffets for Christmas Eve dinner and Christmas Day brunch (both $128++ per adult), with free-flowing alcoholic drinks available for an additional $68++. The buffet includes a live carving station serving prime rib roast, along with Italian favorites like Livorno-style seafood stew, and Pete’s Place’s signature tiramisu to round out the meal. On December 24 and 25, StraitsKitchen (both $118++ per adult, with free-flow alcoholic beverages available at a top-up of $68++). For a more laid back summer Christmas vibe head Poolside for a festive BBQ menu featuring specialties like Lobster Thermidor,  BBQ sharing platters (priced for 2 for two at $135++), Baked Rock Oysters ($42++), Grilled Lobster Thermidor ($96++), and more.

10 Scotts Rd, 22821.
www.singapore.grand.hyattrestaurants.com/festive

Parkroyal Collection Pickering

Lime Restaurant at Parkroyal Collection Pickering is now delivering its Christmas buffet until 30 Dec 2024, and it’s a goodie! Duck a l’orange, slow-roasted pork belly with apple cider glaze, signature beef short rib rendang, and sweet crowd-pleasers like gingerbread chocolate fudge cake are all on the Christmas dining menu ready to get stomach’s firmly in the spirit!  Christmas Eve and Christmas Day swich the menu up somewhat with a seafood extravaganza – think Boston lobster thermidor, grilled marinated rock lobsters, snow crab legs, and lobster bisque. Lime’s buffet on Christmas Day is a leisurely three-hour affair with highlights such as fresh oysters, jamón ibérico, salmon en papillote, salted egg lobster claw, and a grand stuffed roast turkey (of course!).

3 Upper Pickering Street, 058289.
Christmas Buffet at Parkroyal Pickering

Madison’s

Festive Set Menus are all the rage at Madison’s throughout December. Unique offerings such as the Christmas Salad sit aside Sous Vide Turkey Breast Roulade with parsnip puree, fried kale & brussel, and red wine sauce, and the decadent Chestnut-Chocolate Brownie with fresh berry compote. Get booking now for exclusive selections for Christmas Eve and Christmas Day. On Christmas Eve, a four-course dinner set menu is available (S$88++ per person) including Pan Seared Foie Gras or fork tender Black Angus Beef Tenderloin. Throughout December, three Christmas-themed Japanese cocktails make the season bright. Jerry’s Xmas is a mix of Sailor Jerry Spiced Rum, green apple cordial, honey, and clarified milk. Meanwhile, is it even Christmas without MOGĀ’s Mulled Wine?

Pullman Hill Street, Singapore, 179949.
Festive Set Menu at Madison’s

Meadesmoore

Meat lovers will not want to miss Meadsmoore where their hearty Christmas dinner offers generous festive platters for one, or two, or more (it is the season of generosity after all). The showstopper here is Sanchoku Wagyu Tomahawk Forestiére ($320++); juicy wagyu topped with winter truffle, mushroom fricasée, and fragrant sage. For extra Christmas spin, don’t moss the Herb Crusted Turkey en Crepinette. Oozing with winter truffle, chestnut, and Kurobuta stuffed turkey breast, it’s brings out the taste of the season in every bite. End with the strawberry and champagne Eton Mess ($18++), which veritable merry mash up of champagne custard, wine gelée, fraise de bois coulis, and fresh strawberries.

21A Boon Tat Street, Level 2, Telok Ayer Street, 069620.
www.meadesmoore.com/specials/

PS. Cafe

Want the Christmas Christmas dining menu to come to you? The PS. Christmas Feast brings festive magic to your meals with hearty roasts like Whole Roasted Turkey with Savoury Pork Stuffing, Wagyu Tomahawk Steak, Salt-Baked Tasmanian Salmon Fillet, and more. Accompany these with sides like Maple-Glazed Brussels Sprouts and holiday desserts such as the iconic PS. Christmas Double Chocolate Log Cake.

Pre-order now until 25 December, with delivery and self-pick-up available until 29 December. Enjoy a 15% early bird discount on orders made by 8 December. Pick-up locations include PS.Cafe Harding Road, Great World, Katong, and Palais Renaissance, from 11am-3pm and 5pm-7pm. Delivery is available daily from 11am-6pm for a $25 fee.

As a festive bonus, each meat purchase comes with a complimentary PS.Cafe thermal bag, perfect for gifting with an optional greeting card. Pre-order here. 

Singapore Marriott Tang Plaza Hotel

If you want to enjoy a Christmas dining menu in situ with a side order of Singapore’s impressive festive lights, head to Singapore Marriott Tang Plaza Hotel where their Crossroads Buffet is the gift that keeps on giving.  ideal dining destination to soak up the merry vibes while enjoying a Christmas buffet in Singapore. It’s easier for us to state what their festive spread from 1 – 31 December ($38++, three-course menu for $48++) doesn’t offer! From fresh sashimi and seafood, to premium roasted meats, the chocolate fondue station, and pretty pistachio raspberry rose log cake, there is something for all. Christmas Day diners get the bonus of live carolling.

320 Orchard Road, 238865.
www.crossroadssg.com/promotions

Mandarin Oriental, Singapore

Literally can’t wait for the festive feasting to start?! Mandarin Oriental, Singapore is presenting a few lavish festive menus starting from now until 1 January 2025 (from $88 per pax). Holiday highlights like roasted turkey and honey-glazed ham, alongside chocolate buche de noel, stollen, and a homemade panettone will be available at embu. For Christmas Eve and Christmas Day gatherings, Cherry Garden and Dolce Vita serve up curated menus. Over at Dolce Vita, their 24 and 25 Dec 2024 menus offer Italian classics like pumpkin gnocchi with homemade luganega sausage, plus a sumptuous Italian brunch that brings a taste of la dolce vita to the holidays.

5 Raffles Avenue, 039797.
Festive Season at Mandarin Oriental

Lush Platters

From 1 – 31 December, up your holiday celebrations with a foodie delivery from Lush Platters. Their snazzy Christmas Buffet Menu is available for $68 per person (plus delivery/setup) and means you can keep your kitchen clean. The 9-course feast features fresh salads, creamy Brussels sprouts or baked vegetables, and festive winners like Caribbean Christmas rice and truffle mac and cheese. Vegetarians will love the zucchini au gratin and forest mushroom bourguignon, while meat and fish lovers can head straight for herb-roasted chicken, baked salmon, honey-glazed ham, and butter-roasted beef.

Finish with their handmade olive oil cake or pistachio tiramisu. Add festive extras like 24-hour brined turkey, Italian sausage stuffing, or their Christmas cheese and charcuterie platters. Don’t forget the mulled wine kit for the ultimate party.

Discover more here

Andaz Singapore

Andaz Singapore is pulling out all the stops with its festive offerings from now until 6 Jan 2025. First up, start the day with their Festive Lazy Breakfast at Alley on 25. Dine like it’s December by diving into the likes of Sarawak black pepper crab eggs benedict, tiger prawn skewers, sustainable seafood on ice, eggnog Basque cheesecake, and more.

The fun continues at Alley on 25 on Christmas Eve and Christmas Day ($168 and $158 respectively), complete with Bûche de Noël and flambéed Christmas Pudding for the ultimate sweet finale. Alternatively, savour a special five-course meal with panoramic views of the city at 665°F ($198 per set). Must-tries include the 45-day dry-aged Galician Blond beef striploin and kombu-aged Murray cod. Clink to the season with festive cocktails at Mr. Stork.

5 Fraser Street,189354.
Festive Offerings at Andaz Singapore

InterContinental Singapore

The most gentle of the Christmas dining menu options has got to be the afternoon tea, so ease in slowly with The Lobby Lounge’s Festive Afternoon Tea at InterContinental, available now until 1 Jan 2025 ($138++). Build up to their signature gourmet Big Brunch which showcases almost 200 festive delights from LUCE, The Lobby Lounge, and Man Fu Yuan. Tempted? It’s available for both brunch and dinner at LUCE and The Lobby Lounge on Christmas Day ($158++). Santa’s going to bring a spread with freshly shucked oysters, artisanal cheeses, premium charcuterie, plus live stations for meat and pasta.

80 Middle Road, 188966.
singapore.intercontinental.com/christmas

Lawry’s The Prime Rib

The celebrations start at Lawry’s The Prime Rib with their Christmas Eve six-course set menu ($198++). Holiday mains including Hearty Prime Rib of Beef, Rosemary-Kissed Lamb Roast, or Yuletide Salmon Rockefeller will get everyone in the mood! For a Christmas dining nenu in Singapore you can’t beat their Christmas Day six-course set menu ($188++). Make sure your festive attire sits loose to make the most of the Timeless Lawry’s Vintage Salad, Mrs Claus’ Hearty Tomato Soup, Roasted Prime Rib of Beef, Cheesy Bliss Pork Chop, or the Seafood Symphony: Seabass & Prawn Duo. Finish with Grandma’s Holiday Fruit Cake and the promise of spending the rest of the day supine. Happy Christmas one and all!

333A Orchard Rd, #04 – 01 / 31, 238897.
lawrys.com.sg

Hilton Singapore Orchard

Estate’s month-long celebration kicks off with a flavorful winter Norwegian spiced salmon gravlax and a selection of ten premium European cheeses. The festive experience culminates in indulgent treats such as Christmas pudding with vanilla rum sauce and rich eggnog. The ever-popular festive Sunday brunch returns, featuring an impressive seafood market brimming with freshly shucked oysters and Alaskan snow crabs. At the carving station, guests can savor spectacular cuts of meat, including crispy porchetta and succulent London duck. On December 24 and 25, enjoy a lavish spread of ocean-fresh sashimi, with highlights like lobster chowder, live-sliced whole tuna and hamachi, and melt-in-your-mouth sous-vide Wagyu beef cheek. With such a wide array of delicious options, you’ll be truly spoiled for choice.

333 Orchard Rd, Level 5, 238867.
Festive Experience at Hilton Singapore Orchard

HighHouse

HighHouse is serving up a Festive Sharing Menu that’s perfect for groups of up to six pax ($398++), and it’s a feast to remember! Staying true to Pacific Coast flavours with Asian and winter-inspired twists, the 7-dish menu features showstoppers like Grilled Whole Australian Barramundi with pancetta and chai poh, tender Braised Duck Leg atop creamy butternut squash purée with a mulled wine sauce, and a 1kg Asian Soy-Glazed Argentinean Devesa Bone-In Ribeye, 35-day dry-aged for maximum flavour.
Pair these indulgent dishes with expertly crafted cocktails for a festive dining experience that’s as memorable as it is delicious!

1 Raffles Place, 048616, Level 61 & 62
highhouse.sg

Mia Tavola

Indulge in the festive season at home with Mia Tavola’s Italian-American delights! Treat yourself to handmade pasta, meatballs, lasagna, and finish with tiramisu (seasonal flavours available), log cakes, and an array of festive treats. A proud homegrown Singaporean brand, Mia Tavola was founded by Chef Nick Pelliccione to bring authentic Italian-American flavours to your table. Every dish is a labour of love, crafted with passion and care. Celebrate the season with heartfelt, delicious food!

Enjoy FREE delivery for orders over $60 SGD and 10% off for ANZA members.
Order here

 

New International Medical Clinic (IMC) now open in Serangoon Garden!

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International Medical Clinic (IMC) have opened a new location in Serangoon Garden! They are now accepting new patient bookings and look forward to supporting your family’s healthcare needs.

Their team of dedicated healthcare professionals offer a full range of services for the whole family, including general practice, health screenings, travel medicine, and vaccinations.

Three doctors will be based at this new clinic, who speak several languages.

Visit us at 77 Serangoon Garden Way, Singapore 555973. For appointment bookings, call +65 6733 4440 ext (5) or email serangoongdn@imc-healthcare.com.

IMC has been providing healthcare to Singapore’s families for over 26 years. In addition to our newest clinic in Serangoon Garden, we have 4 clinics located across Singapore – Camden, Children’s, Holland Village and Katong. Our team includes 31 doctors and 3 clinical psychologists. We also have various minor surgical procedures and in-clinic treatments available at our clinics. Our full range of services can be found on our website.

We can’t wait to meet you!

ANZA Cycling make a difference in Uganda

Masaka Cycling Club members in their ANZA Cycling kit

In the summer of 2024, ANZA Cycling Club made a significant impact by donating cycling kits, helmets, shoes and equipment to the Masaka Cycling Club (MCC) in Uganda. This act of kindness not only transformed the lives of young cyclists in Masaka, but also sent a powerful message of support for African sport.

It all started when ANZA Cycling discovered the difference MCC was making in African sports. During a bike pack tour in Kyrgyzstan, ANZA committee member Peter met Australian ultra-endurance rider ‘MTB Eric,’ who shared stories around the campfire about how he and fellow rider Ross Burrage, through the Cotton-On Foundation, were supporting Masaka CC.

Left: Hearing about Masaka CC in Kyrgyzstan

In 2015, Miiro Michael, a social worker and cycling enthusiast from Masaka, noticed young boys racing bicycles used for chores. He formed Masaka CC to harness local talent and engage youth in community work. Despite being a wheelchair user, Michael’s passion for cycling drove him to create the club, which now includes many girls and boys.
Four years later, Miiro met Ross Burrage, the club’s ambassador and main fundraiser. Ross helped build a clubhouse filled with donated equipment which attracted young competitors including Florence Nakaggwa, 17, who was initially spotted while she was gathering charcoal. Miiro encouraged her to race and in 2019 Florence became the first woman to join MCC and was soon appointed captain.

Immediate impact

Peter discovered how Florence had encouraged nine more girls to join MCC, and how she strove to motivate others by sharing her journey and emphasising hard work and having dreams.

Inspired by such a powerful story, ANZA Cycling was inspired to help. In August 2023, Peter and a group of Kyrgyzstan cycling tourists watched 21 year-old Florence become the first Ugandan female to compete in the UCI World Champs in Glasgow, Scotland as their tour concluded.

“For many, it was their first time receiving professional-grade gear”

Understanding the profound impact that proper equipment could have on Florence and MCC, ANZA initiated a campaign to collect and donate cycling kit and gear. The response was overwhelming and a first shipment was sent to Uganda in April 2024. To manage the huge amount of supplies, ANZA decided to ship only ANZA kits, helmets, shoes, crank sets, and seats to Masaka. The non-ANZA kit found a home in the Philippines, thanks to Singapore-based cyclist Carmela Pearson, who organised distribution to former national cycling coach Joselito Santos, prioritising kids, senior citizens, and promising young cyclists.

When the shipment arrived at Masaka Cycling Club, the excitement was palpable. The sight of new helmets, pristine cycling kits, and top-notch equipment filled the youngsters with joy. For many, it was their first time receiving professional-grade gear, and the impact was immediate.

ANZA Cycling’s investment in MCC exemplifies the power of global collaboration in nurturing sports talent in Africa. By providing local athletes with essential gear, we’re collaborating to foster health, teamwork, and resilience in areas less fortunate than our own. This initiative not only empowers ambitious young athletes in Uganda but also highlights the broader impact that sports can have in building communities and inspiring future generations.

Hotspots: Carnaby

What’s the story behind Carnaby?
Carnaby is a new British diner and music bar launched by The Goodburger group in Robertson Quay, Singapore. It opened in July 2024, with Adam Penney, former executive chef at Potato Head, as head chef. Penney brings years of experience from top London restaurants and is known for creating some of Singapore’s best burgers.

How does Carnaby’s design bring its vibrant ambiance and cultural inspiration to life?
Carnaby blends industrial and British charm, featuring themed decor with iconic British album covers inspired by London’s Carnaby Street – a 1960s cultural hub for music and fashion. The restaurant has a retro vibe, with a lively soundtrack reflecting the energy and style of that era.

What’s on the menu that diners can look forward to at Carnaby?
Diners can expect an elevated take on classic British comfort food, with a menu featuring British and locally sourced ingredients, such as smoked haddock from Scotland, locally-farmed fish, and award-winning English cheeses. Penney challenges the stereotype of bland British cuisine by using simple, high-quality ingredients to create comforting yet exciting dishes, elevating traditional fare with refined techniques and attention to detail.

Tell us about the signatures…
Signature dishes include the Carnaby Burger ($36), made with a UK and Australian beef blend, topped with Wookey Hole cave-aged cheddar, homemade sauce, crispy chips, and slaw. Another highlight is the Steak & Guinness Pie ($35), featuring beef simmered in Irish Guinness Stout with seasonal vegetables. Seafood options include the Smoky Fish Pie ($34), blending kippers, smoked haddock, and golden snapper, and the Golden Beer Battered Fish & Chips ($36), made with crispy golden snapper fried in Brewdog Punk IPA batter. For vegetarians, there’s the Impossible Carnaby Burger ($33) with melted Baron Bigod brie and the Summer Garden Risotto ($28) with spring peas, asparagus, and Twineham Grange parmesan.

What about the sweet treats and bevvies?
Carnaby offers nostalgic, British-inspired desserts like the ‘Allo Treacle Tart ($16) with salted caramel and chantilly cream, and the IPA Trifle ($19) with beer-flavoured custard and jelly. The Sticky Toffee Date Pudding ($16) features rich butterscotch sauce and house-made vanilla ice cream. The beverage menu includes handcrafted cocktails such as The Bridgerton ($24) and The Twiggy ($24), along with specialty craft beers on draft from Brewdog and Peroni.

Anything special you want to mention?
Yes, they’ve just launched The Carnaby Roast, a hearty weekend meal inspired by traditional British Sunday roasts. Its available all weekend, every weekend so head down to the riverside for a hearty roast, Yorkshire pudding included!

Carnaby
60 Robertson Quay #01-01, Singapore 238252
https://www.carnaby.sg/
https://www.instagram.com/carnabysg/

ANZA’s ultimate wine guide!

As the festive season rolls in, eating, drinking and being merry becomes a way of life. Along with chocolate for breakfast being perfectly acceptable, more alcohol than usual often plays a part in the celebrations, from Christmas dinner to New Year’s parties. Whether it’s a bold red to complement a hearty roast or a sparkling Champagne to toast the holidays, the right wine can really set the mood. Here, ANZA gathers advice from some of Singapore’s finest wine experts to ensure that your beverage choices this year positively fizz, not flop. Cheers!

GET EDUCATED

Boost your wine knowledge and confidence with advice from Jen Hoskote, Director of Not S**t, Fun Wines (NSFW).
 nots**tfunwines.shop

What makes a good wine retailer?
One with a varied selection, knowledge, and endless passion for wine! Their selection will usually cater to various budgets and they should be able to give recommendations based on how much you want to spend and your drinking occasion.

I’m interested in learning more about wine, but don’t know where to begin …
Wine & Spirits Education Trust (WSET) (thebeverageclique.com) is a good place to start. They provide courses that cater to various levels of interest, from novice to professional, and several certified teaching organisations in Singapore collaborate with them. Some courses can be completed over a weekend, while others require a bit more dedication.

How can I keep track of the wines I’ve tried over time?
Apps like Vivino, WineSearcher or Notes are helpful for this. Otherwise, a good old-fashioned notebook will do just fine!

How do I develop my own wine palate and not be led by others?
Attend wine-related tastings and dinners, visit different wine regions and chat with producers, or create or join a tasting group with other enthusiasts. Basically, expose yourself to trying a large variety of wines from everywhere. You’ll quickly get a sense of what you enjoy and start to notice the wines you keep returning to. Most importantly, stay curious and be open to trying new options. Our palates continue to develop as we get older so a variety of wine you may not have enjoyed in your 20s could easily become your new favourite in your 40s or 50s.

What’s exciting in wine right now?
We’re seeing a shift in preferences in Singapore. Drinkers used to seek out big, bold, high-alcohol reds, whereas now we’re noticing customers gravitating towards lighter-bodied, chillable reds with moderate levels of alcohol.

Why do you think this is?
For starters, it’s hot out and chillable reds are more refreshing. They’re versatile and can be paired with several types of food, from hot pot to grilled duck. Also, they’re riding on the coattails of no and low alcohol beverages which are a good option for those wanting to drink less.


WINE Q’s YOU’RE TOO SHY TO ASK

Worried about getting the budget, variety and etiquette just right? Director of Petersons Wines Singapore, Joe Keats, answers your drinking dilemmas.
petersonswines.com.sg

We’ve got a small budget and a big dinner party with wine afficionados. Help!
You don’t have to spend big bucks to get good wine, but you do need to know what to look for. Generally speaking, wines from “the S countries” provide the best value in Singapore – South Africa, South America, Spain and ‘Straya! Let a professional wine nerd know your menu and your budget, and get their ideas. Oh, and don’t leave your choices until the day of the dinner!

Which wine pairs with Christmas curry?
It depends very much on your curry, but conventional wisdom is a slightly sweet (off-dry) white wine, which in Singapore is not a bad idea. If you’re somewhere cooler, or in aircon, an Aussie Shiraz with soft tannins would work really well.

Can you ever judge a wine by its label?
Yes, but maybe not the way you’d think! I’m always suspicious of wines with extravagant packaging; aside from being bad for the planet, you’d think good wine wouldn’t need bling. That said, I do appreciate a stylish or amusing label. It just don’t make the stuff inside taste any better. The same applies to having French words on the label – it doesn’t make the inside liquid magically superior.

Can I really add ice?
Absolutely! If that’s how you like it, then that’s how you should have it. The same goes for chilling reds, or adding soda.

Most acceptable way to chill wine?
A bucket of ice water is quickest way to do this. Salt in the water speeds up chilling it a little more too.

Please recommend good bubbles that won’t break the bank …
Spanish Cava is great value, but as with all wine styles, there’s better and worse examples. If you have Champagne tastes but not the budget, a “traditional method” wine is generally how you find something similar at a better price. I look for a winery that specialises in sparkling wine, rather than someone who does a bit of everything. (Peterson House, our sister winery, has made wine for over 300 other wineries!). Our very creatively named Sparkling White ($45), and our famous Pink Blush, ($39) are two great bubblies at less than $50.

What should Champagne be served in?
Great quantities and great glassware! A flute is not as good as most white wine glasses, as there’s not much space for aromas to form. Something with a bit of a “bowl” in the glass is better for flavours, but flutes maintain fizz for longer. (Mine has never lasted long enough to go flat!). Crystal glasses are better as you get a finer lip on the glass, and they stimulate the release of gas from the liquid a little more.

Screwtop or cork – is this still a thing?
Sadly, yes. Nearly all wine is better off under a screwcap, but we all have this notion that the cork makes wine better. New World wines (“not Europe”) are often unafraid to treat their wine in the best way possible, but it can spell financial disaster for wineries, due to consumer misconceptions around corks and quality. A small percentage of wines, usually reds with a lot of tannins, will benefit from a cork. I wince when people screw up their nose at a screwcap.

Wine in a box: yay or nay?
A can or box is perfectly legitimate. They’re sometimes great value if you’re on a budget, and the best choice if you’re on a picnic, boat, camping, and so on.

Where’s the surprisingly good wine coming from right now?
The little guys. Smaller producers now have great access to everything they need to aid fantastic winemaking, and they tend to be more adventurous (using lesser known grapes, or classic grapes presented differently) than the big boys.

“WInes from south africa, South america, spain and ‘straya provide the best value”


Petersons Top 5 Holiday Wine

  • SPARKLING RED
    Petersons Sparkling Shiraz, $49
    The bubbles make this fizz instantly festive. It’s much more versatile
    with foods, particularly those with richer flavours that we tend to enjoy more of at
    this time of year.
  • A GOOD CHARDONNAY
    Petersons Cuvee Chardonnay, $40, and Petersons 2021 Clare Valley Unoaked Chardonnay, $42
    It doesn’t matter where a chardonnay is from, or what’s its style, so long as the winemaker has done their job well.
  • SEMILLON
    Petersons 2023 Mt View Semillon, $39.50
    Particularly good if you’re a seafood lover. Light on alcohol, delicate flavours, and tailor-made for hot weather and sumptuous seafood
  • AUSSIE SHIRAZ
    Petersons 2022 Shiraz Cabernet, $52, Petersons 2018 Block One Shiraz, $88
    These are both big, bold and beautiful. They work well with most red meat dishes, and often have soft enough tannins to pair beyond red meat too. No need to be decanted.

PERFECT PAIRINGS

Whether you’re going traditional turkey, or making veg the star of the show, what to drink with Christmas dinner is the ultimate conundrum for wine lovers. Anthony McConnel, Owner of Indigo Wine Co reveals how to get the food-booze balance nailed.
 indigowineco.com

  • Best sparkly to kick off
    What to look for: Sparkling is all about the bubbles and bright aromas; it should be fresh and vibrant. Christmas is the perfect time to splurge on a vintage sparkling with that extra bit of complexity.
    What to choose: Stefano Lubiana Grande Vintage Brut 2011, $95
  • Christmas starters
    Pate & terrines
    What to look for: It can depend on the ingredients, but a couple of great all-rounders to get things going are rose or light savoury rustic reds.
    What to choose: Nocturne Rose, $49; Stargazer Rada Pinot Noir/Pinot
    Meunier, $67; Koerner La Korse
    Sangiovese blend, $55
  • Oysters
    What to look for: A splash of fizz over the oyster to enhance the flavours makes a perfect match. Or if you’re into crisp whites, Clare Valley Riesling is a great option.
    What to choose: Stefano Lubiana Brut Reserve NV, $68; Vickery Watervale
    Riesling, $39
  • Shellfish 
    What to look for: One of the most versatlie wine styles that complements an array of shellfish is chardonnay. Everything from light, crisp, cool-climate chardonnays to the richer styles of the Margaret River.
    What to choose: Paringa Estate Peninsula Chardonnay, $48; Stargazer Chardonnay, $90; Larry Cherubino Chardonnay, $79
  • The Main Event
    Roast Beef
    What to look for: Beef cries out for a good red wine with a mouthful of flavour. Depending on whether you like something a little drier, or a wine full of dark cherries and spice, I’d choose a cabernet or shiraz.
    What to choose: Powell & Son Barossa Valley Shiraz, $60; Parker Estate Terra Rossa Cabernet Sauvignon, $54
  • Cheese
    What to look for: If you like the bite of a hard cheese like an aged cheddar, opt for a nice medium bodied wine such as a bordeaux blend or Tempranillo. If the creaminess of a soft cheese is more your style, a beguiling pinot or a cheeky chardonnay is your go-to.
    What to choose: Nocturne Cabernets, $55; Koerner “The Clare” Red, $55; Marco Lubiano Pinot Noir, $79; Montalto Chardonnay, $73
  • Christmas Desserts
    What to look for: There’s nothing like a good Christmas pudding paired with a rich, sweet wine whether it be a dessert wine or a fortified wine.
    What to choose: Oliver’s Taranga “The banished” fortified Grenache, $80, just screams Christmas joy!

FIZZ FACTS

Catherine C Wong, Wine Ambassador & US Brand Manager at Treasury Wine Estates ( tweglobal.com) reveals her rules for getting fizz right.

FACT #1: There are two key differences between Champagne and sparkling wine: the bubbly wine must come from the Champagne region in France to be called Champagne. They’re both created with the “traditional method” where the second fermentation of the still wine happens in the sealed bottle and the carbon dioxide is trapped – hence, creating the bubbles.

FACT #2: When it comes to premium sparkling wine, there are a few things to take note of. Look for fine, effervescent bubbles and an inviting bouquet of floral and fruity aromas. A quality sparkling wine should also showcase delightful layers of citrus and green fruit flavours, a round, textured mouthfeel, and a long-lasting finish.

FACT #3: The traditional serving temperature for Champagne and sparkling wine is 6 – 8C for the best experience.

FACT #4: A popular fizz of choice for the end of 2024 is our 19 Crimes Cali Gold Sparkling designed by Snoop Dog ($37, redmart.lazada.sg). Some excellent food pairings to this include seafood, fresh oysters, salmon, and grilled lobster.

FACT #5: We also recommend Crimes Hard Chardonnay ($27), and 19 Crimes Red Blend ($38, both available from fairprice.com.sg). The Hard Chardonnay displays tropical fruits balanced with criminally toasty oak and butterscotch notes. The Red Blend boasts berry flavours complimented by cedary spice and chocolatey vanilla notes to balance out the fruitiness.

Social Pickleball

Pickleball is taking the world by storm!

Played on a court with players of two or four, it’s fast moving, heaps of fun, and will get your fitness levels up! It might just be your new sporting obsession.

The ANZA Social Pickleball group meets up on Fridays from 10am to 11:30pm at centrally located courts for a fun hit in a friendly and relaxed atmosphere. All levels of players are welcome; however, this group is not suitable for complete beginners. We offer beginner sessions for players new to the game to get them ready to join our social drop-in games (we recommend 3-4 beginner sessions).

You need to be an ANZA Member to play, and then you just need a Pickleball paddle.

To join the Social Pickleball and Beginner’s groups register HERE and you will receive a link to join the WhatsApp groups and be able to book sessions. Updates and changes to sessions due to weather etc. will be communicated via the WhatsApp groups.

Social Drop-in Pickleball

Location: MBPS Sports @ Marina Tennis Centre

Time: Fridays 10am – 11:30am. Book a session below to reserve your spot.
Tuesday evening sessions will resume in September.

Cost: $15 per player. Pickleball paddles are available to hire at the venue ($10 payable on the day).

What to bring: towel, plenty of water, appropriate sporting attire, court shoes are recommended, otherwise minimally running shoes.

Pickleball Beginner’s Sessions – register below and join the Beginner’s WhatsApp group to sign-up for the session
ANZA also offer regular beginner’s sessions. Our specialist coaches want to spread their passion for this fast paced and unique sport. The emphasis is to have fun while you learn the game. These sessions are also great for players who want to refresh their Pickleball skills.

Registration to ANZA Pickleball is only available to ANZA members. Click here to Join ANZA!

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Christmas Lights Bus Tour 6 December

Christmas Lights Tour

Experience the joy and wonder of the festive season in Singapore as a community on ANZA’s “Holly Jolly Christmas Lights Bus Tour”! Join us as we go on a journey  through the most beautifully lit streets and landmarks in Singapore in an Open Top Double Decker Bus. Gather your family and friends, put on your best festive attire (optional) and let’s enjoy this special season together. Note, the tour will go ahead even if raining so bring a rain poncho. There is seating in the bottom covered part of the bus.

Date: Friday 6 December
Time : 7:00pm – 9:00pm
Meet point: 6:45pm, City Tourist Hub @ Marina Square Shopping Mall, near 7-Eleven
Cost: $35 ANZA Member, $40 Non – Member

ADDITIONAL NOTES:

  • Children under 2 are FREE if seated on a lap
  • Wear festive attire (optional). Tour will go ahead even if raining so bring a rain poncho. There is seating in the bottom (covered) part of the bus.
  • Unfortunately the buses cannot wait if you are running late.
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Tanglin Trust School’s Australian Adventure

  •  Sponsored Content 

In celebration of its centenary, Tanglin Trust School recently embarked on a remarkable journey into the Victorian high country, which is home to the new Tanglin Gippsland campus. A group of Tanglin staff from across the Infant, Junior, and Senior Schools, together with CEO Craig Considine set out on the Centenary Expedition to experience a little of what Tanglin students will soon undertake on the Highlands Programme.

The journey challenged participants with demanding hikes and heavy packs, but the stunning landscape made every step worthwhile. Immersed in the rugged beauty of the high country, the group found a reprieve from the everyday hustle and bustle, carrying only what they needed on their backs. Along the way, they were rewarded with panoramic mountain views, starry nights, refreshing streams, and towering gum trees. Highlights included a few curious encounters with local wildlife, like Australia’s iconic possums, adding to the adventure!

CEO Craig Considine shared his thoughts on the expedition: “It was wonderful to spend time at Tanglin Gippsland over the term break. The trip provided an incredible opportunity for fellowship with colleagues and gave us all a glimpse into what our students will undertake next April.”

Covering over 100 kilometres during the trek, the team tackled a portion of the iconic Alpine Way Walking Track, which stretches from Walhalla to Canberra. The Tanglin Gippsland campus, situated close to the track’s start, will serve as a starting point for future students embarking on similar journeys.

Jennifer Martin, Tanglin’s new Head of Outdoor Education, highlighted the transformative nature of this kind of expedition: “At the heart of Tanglin’s Outdoor Education program is journey-based learning. Unlike traditional classroom education, this approach pushes students beyond their comfort zones, immersing them in real-world challenges and building resilience.”

In the coming years, Tanglin plans to traverse the entire 655-kilometre Australian Alpine Walking Track to Canberra, involving staff, students, and community members to create a lasting legacy for the school. The physical demands, the connection to nature, and the camaraderie forged on these journeys embody the philosophy behind the Highlands Programme—designed to cultivate curiosity, community, and confidence in Tanglin students.

This Centenary Expedition marked not only a significant milestone for the school but formed part of a new chapter for experiential learning at Tanglin, honouring 100 years of educational excellence with the spirit of adventure and discovery.

Find out more about the new Highlands Programme here

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