Is lifestyle medicine the future of good health?
Lifestyle medicine incorporates all elements of health and wellbeing. Here's how
Kick start your fitness journey!
Set clear objectives, create a routine, find support, and track progress
Beat the heat in Singapore’s humid weather
How to stay cool in SIngapore as the mercury rises
Understanding teenagers’ body image: A guide for parents
We explore the significance of body image among teenagers and preteens today
PTO Asian Open Duathlon: Join this world-class race experience
Run and cycle around an iconic course in the heart of Singapore
How to spot dental problems in kids
Check out these early signs of teeth problems such as cavities, gum disease and dental trauma w
Identifying ADHD and ADD in children
Children’s doctor Dr Nicole Plesko-Altermatt gives an overview of ADHD behaviours
Does your child need a mouthguard for sports?
If your child loves sport, it might be worth considering a mouthguard to protect them
How to choose the best expat health insurance for you
As an expat, it's essential that you have the best health insurance coverage possible
Healthcare with a heart at Osler Health
Osler Health strive to provide the feel-good factor to the local community and wider planet, too