Men & mental health: A GP’s perspective
Why the journey towards mental regeneration is crucial for men to thrive in all aspects of life
Expat Health Coverage: Is my employer’s insurance enough?
Many expats make the mistake of assuming they can rely on their employer-provided health insurance, only to realise their misconception when it’s too late. From not knowing their corporate benefits to feeling healthy, there...
Prevent cavities in kids the safe & effective way
Dental sealants are a quick, painless way to prevent most cavities children. Here's the lowdown
25 years of making a difference at International Medical Centre
International Medical Clinic (IMC) celebrates 25 years of looking after our health in Singapore
The importance of digital wellness in Singapore
Keep your digital wellbeing in check with this advice for tech lovers
Is lifestyle medicine the future of good health?
Lifestyle medicine incorporates all elements of health and wellbeing. Here's how
Kick start your fitness journey!
Set clear objectives, create a routine, find support, and track progress
Beat the heat in Singapore’s humid weather
How to stay cool in SIngapore as the mercury rises
Understanding teenagers’ body image: A guide for parents
We explore the significance of body image among teenagers and preteens today