Long Covid: Symptoms, signs & recovery
Long Covid includes symptoms such as headaches, brain fog, anxiety, breathlessness, muscle pain and more.
Swap kids’ screen time for these fun activities
Kids' screen time is on the rise. Here's some fun activities that take them away from their devices from Total Fitness Leisure (TFL).
Should employers offer smoking cessation programmes?
Smoking cessation programmes at the workplace reduce health risks and employers' financial losses. Read on for more.
Is alcohol ruining your health goals?
Alcohol-free drinks not only reduce the hangover but also lead to better health. Here's why they're worth giving a shot.
4 steps to achieving your fitness goals
When it comes to fitness, goal setting can be overwhelming. UFIT’s Head of Fitness, Declan Halpin shares four simple steps on how to get started.
6 essential family vaccines to know about (no not that one!)
When it comes to important vaccines, there’s one that has been very much dominating our minds over the past year. But away from protection against you-know-what, there are many other important family vaccines that...
3 major teeth trends for 2022
As dentistry develops at a rapid pace, Skye Dental reveal this year’s top ways to maintain excellent oral hygiene and optimum teeth health.
Test for the best: Psychological tests for children at Promises
If your child is struggling socially or academically, a psychological test at Promises Healthcare could provide answers. Read on.
What to know about the HPV vaccine
If your child is between 10-15 years old, it’s wise to consider booking them in for a HPV vaccine. Here’s why.
Awkward teen topics – discussed!
Osler Health share advice on how to talk to teens about sex, drugs and alchohol