Magazine

Along with your home, it's important for your wellbeing to give your brain a little spring clean every now and then. Here's how.

The male menopause is no myth! Hot flushes, a lack of focus, trouble sleeping are some of the symptoms. Read on for more.

Sound healing in Singapore can be enjoyed indoors or out in the wild as we found out from Libby Cattalini, a Sound Therapist from Australia.

Reiki practitioner in Singapore Stephanie Schueller talks us through this holistic healing practice and how it benefits body, mind and soul.

You eat your greens, drink more water than wine, and have even been known to break a sweat while working out. But on top of exercise and a nutritious diet, more of us than...

Raelene Tan takes us on a culinary journey of local fare from Beijing in China to the fine Chinese restaurants here in Singapore.

Working from home has caused havoc to our health. Tortoise head, mouse fingers, panda eyes are some of the most common issues. Read on.

The new Sentosa Heritage Trail takes walkers into the island's past as a military base and uncovers incredible stories from history.

ANZA March-April issue is out now and made to make you feel good! Give your body and mind a break with fitness tips, mind soothing advice, new ideas for relaxation, and ways to increase happiness at home.

We marked Australia Day in Singapore a bit differently this year by thanking the Singapore community – especially Singapore’s healthcare heroes, frontliners and essential workers – who helped our Australian community to get through...