Magazine

Living through the ups and downs of Covid has impacted the sleep of millions. Dr Catherine Phan from International Medical Clinic (IMC) offers advice for good sleep hygiene, so you can rest easy.

SPORTS & WELLNESS: • Interviews with SG Olympians & Sports Heroes • Cycling: New Kit Launch! • Soccer: Inside the Matildas Programme • Expert Sleep Tips • 7 Ways to Boost your Child's Resilience

Missing travel? While we can’t secure you a flight out of Singapore, these hidden spots in the Lion City are close to your favourite holiday destinations.

Want your kids to experience more culture in Singapore? Introduce them to art, history, literature, science and more with these cool cultural activities online and around the island.

Looking for a family trip for the upcoming school holidays? Trudy Nearhos offers her tips for casting off on the holiday du jour in Singapore, The Cruise to Nowhere.

ANZA joins Colonel Grant Motley and his wife Jenny for a relaxed tour of their historic black and white home, Woodlands House, in Sembawang.

Stylist Juliet Harper suggests ways to brighten up and add colour to a child’s bedroom.

Singapore is about to sizzle through its hottest months of the year from June-August. We asked Dr Valerie Druon from Osler Health International for some tips for skin cancer prevention and early detection.  

The inaugural ANZA Young Writers’ Competition was a huge success – attracting entries from across Singapore from local and international school students aged 6-18.

Last year alone, Aussie icon Royal Flying Doctor Service helped over 1000 Australians a day - providing oral health care, mental health and GP outreach to regional and remote Australia.