Signs of Depression & Stress in Men
The COVID-19 pandemic has presented many mental health challenges, especially for men. Dr Neil Forrest, a British trained GP based at IMC Camden looks at how to spot the signs of stress, depression and anxiety and when to seek help.
Volunteer with Virtual English Tutoring
During COVID-19 ANZA member Fleur Maidment saw a need to support continued education in Myanmar, for students stuck in remote villages without textbooks and with weak data connections. She launched a virtual English tutoring program - matching Karen students from the Thai-Burma border region with ANZA volunteers. The program has grown to 50 tutors from around the globe.
Join ANZA Casual Tennis!
The ANZA Casual Tennis group meets up each Friday at centrally located courts for a fun hit in a friendly and relaxed atmosphere. Dot Kulig tells us more about this social sporting group…
What to look for in a Chinese-English bilingual programme
You’re invited! the Canadian International School (CIS) is holding a free virtual talk on 25 November on the 10 things to look for in a Chinese-English bilingual programme.
Kill-o-Metres: NEW Walks & Friday Drinks
ANZA Kill-o-Metres Walking Group is now offering a larger selection of morning and evening walks; including a Friday evening wind down walk, followed by ‘wine down’ drinks. Join the walking revolution!
Expat Tips for a Successful Repatriation
Thinking about heading home sooner or later? Two of ANZA’s favourite freelance writers tell us how they’re coping with the ups and downs of repatriation from Singapore to Melbourne and Singapore (via Bali) to the Netherlands.
Christmas Dining Out Guide
Wondering what on earth to do for Christmas brunch, lunch or dinner? Here are some festive feasts to celebrate this special time of year.
Refind: Glass Recycling in Singapore
Australian expat B. Jane Cowie talks about her brilliant career in glass and how she’s aiming to make her company, Refind, Singapore’s leading art glass recycling studio.
ANZA’s New Trailing Talent Support Group
ANZA has set up the ANZA Trailing Talent Facebook group for trailing spouses looking for social and networking opportunities.
Bake Ahead Christmas Cake
To get into the spirit there is nothing better than starting early and soaking the fruit for a spicy, aromatic Christmas cake well ahead of time. For a fool proof recipe try this one from the New Zealand Edmonds Cookbook.