Joining a bunch of blokes you don’t know for NETs might feel intimidating, but at ANZA Cricket, we pride ourselves on being one of the friendliest groups around! If you’re keen on a casual session, we encourage you to join us. Everyone is welcome, even if you’re not a member yet and just want to give it a go.
Not having kit is no excuse – we can lend you some! NETs take place every Wednesday evening at The Cage Dempsey from 7pm. If the timing doesn’t suit you, we also arrange ad-hoc training sessions that we can refer you to. Join us to sweat it out! We may be fun, but we do put in the effort, so be sure to factor in a cool beer with us afterwards at one of the nearby pubs.
Find out more about ANZA Cricket and sign up at info@anza.org.sg
Fond Farewells
It’s a sad time for ANZA Cricket as we bid farewell to two key members of our sports group. First up, we say goodbye to Ravi Prasad from the UK after five years of playing with us – we already miss his infectious smile, express pace (and fake No. 11 batting … you could easily go at No. 3!). We also bid farewell to Dan Mathieson, another great player from New Zealand, with whom we shared the field for nearly a decade. Dan was renowned for his safe pair of hands, quick running and spectacular innings. You will both be massively missed!
Evie found herself outstretched on a wall dotted with hundreds of multicoloured grips, fearlessly hanging several feet off the ground. It was her first time climbing, and she still remembers the excitement she felt when she finally reached the top. She’s been hooked on the sport ever since.
Five years after that pivotal moment, Evie faced a new challenge: climbing a 50-metre-tall limestone cliff. In June, as part of UWCSEA’s Outdoor Education program, Evie and 18 fellow UWCSEA students took a trip to the countryside in Yangshuo, southern China. It was as if things had come full circle when she was climbing for the first time—and this time, she was conquering towering karst peaks.
“Climbing in China was a powerful experience, where I overcame challenges with my friends. It helped us encourage each other to push ourselves to new heights,” says Evie, now a Grade 11 student at UWCSEA East. She’s also a competitive climber with the UWCSEA East Dragons Climbing Team.
Holistic education
Outdoor Education is one of five elements in UWCSEA’s holistic education program that centres on experiential and interdisciplinary learning. Expeditions are a key part of Outdoor Education, where students learn important skills outside the classroom. Last year, over 3,000 UWCSEA students participated in more than 200 adventure trips.
These Expeditions are led by UWCSEA’s experienced Outdoor Educators, who help students become leaders in their own ways. Oliver Sampson, the Head of Outdoor Education at UWCSEA Dover, shares how the programme’s ethos of ‘Challenge of Choice’ guides each Expedition to empower students in venturing beyond their comfort zones and choosing their level of risk-taking.
“They develop empathy for others and take initiative in guiding their peers in difficult moments. Our students form close bonds with one another through these powerful experiences where they thrive and overcome challenges together,” he says.
Thomas, a Grade 10 student from New Zealand and fellow Dragons climber, was another student on the trip. He shares how he built up more than just climbing skills in an adventure of a lifetime. He says it was also about learning to embody the UWCSEA Profile of being a self-manager and the College’s Values like compassion.
“Self-management is key, especially in climbing. You need to be aware of what you’re doing, aware of what’s happening around you, and making sure that everyone is safe,” says Thomas, who’s been climbing competitively for three years.
“You have to be compassionate and understanding. Helping others when they’re struggling on the cliffs makes sure that everyone is navigating outside their comfort zones safely,” he adds.
Evie shares that she identifies most strongly with the UWCSEA Profile of Resilience, which drives her to try out more challenging climbs.
“Compared to the climbing gym in Singapore, where markers are telling you where to go, you have to figure out the route along the way on the cliffs. The rock surfaces are a lot sharper and more jagged, and it taught me the importance of resilience,” Evie adds.
Expeditions
Outdoor Education is one of five interlinking elements of UWCSEA’s holistic learning program. There are also Academics, Activities, Service, and Personal and Social Education. The UWC Mission of making education a force to unite people, nations, and cultures for peace and a sustainable future is embedded in every aspect of College life, including Expeditions.
For Evie and her fellow climbers, being responsible for the environment is at the heart of every adventure they take on. She remembers how her teachers and UWCSEA staff reminded each student to always keep sustainability in mind.
“When we’re on Expeditions, especially when we’re outdoors all the time, it’s important that we take care of our environment and make sure we clean up after ourselves,” she continues.
Oliver adds: “With the leadership of our experienced Outdoor Educators—who are outstanding environmentalists, mountaineers, sailors, divers, and adventurers—our students emerge from the expeditions with a stronger resolve to preserve our natural environments.”
UWCSEA’s diverse community of 5,600 students hail from more than 118 countries and speak over 84 languages. Evie, as an IBDP student, has chosen to study Mandarin as one of her six subjects. The Expedition, which was organised in partnership with the local outdoor guide organisation Terratribes, not only enabled her to strengthen her climbing skills but also immerse herself in Chinese culture.
“The experience in China enabled me to converse and connect with locals. I felt confident in my ability to communicate, even if it was just a few simple words sometimes,” Evie says.
“It was more than just being a tourist. We lived in the same quarters as the locals from Terratribes, where we built campsites together, went to the local markets, and cooked for each other and experienced life as they know it,” she adds.
Explore the possibilities with Outdoor Education
Brief description: Discover UWCSEA’s holistic approach to learning and bespoke Outdoor Education programme. Visit our website and connect with us: www.uwcsea.edu.sg.
Grade
Expedition
K1-2
Weekly outdoor experiences on campus
Grade 2
Overnight stay in their classroom and exploring the campus after dark
Grade 1
Overnight camp at Singapore Zoo
Grade 3
3-day trip to Desaru, Malaysia
Grade 4
4-day trip to Pulau Sibu, Malaysia
Grade 5
5-day trip to Port Dickson, Malaysia
Grade 6 Outdoor Exploration
5-day trip to Tioman Island, Malaysia
Grade 7 Outdoor Discovery
5-day trip to Tioman Island, Malaysia
Grade 8 Outdoor Adventure
6-day trip to Khao Yai National Park, Thailand
Grades 9
Choice of over 20 expeditions in locations like Japan, India, and Australia
Grade 10
Choice of over 20 expeditions in locations like Japan, India, and Australia
Grade 11
Project Week, where students collaborate and plan their trips overseas
Whether you’re ready to dive into the Christmas present shopping with festive fervour in November, or prefer to buy online at the last minute with an eggnog by your side, there’s a bunch of brilliant local companies in the Lion City offering unique gift options for all your favourite people. Here’s where to find quirky curiosities, eclectic art and vintage-inspired goodies with a Singaporean twist.
For Unique Art Pieces
The Artfool Soul
Art always makes a great gift, whether it’s for others or yourself. Australian expat Nicole Duffell is an illustrator based in Singapore creating vibrant prints with a local flavour that bring feel-good vibes into everyday life.
Describe your artwork …
It reflects who I am, my inner world (which runs like a cartoon for the most part!), and my life experiences. I grew up in rural Australia, which fuelled my love of nature and animals. Additionally, I’ve been lucky enough to travel as a professional musician for many years, so I have a passion for jazz. Both of these elements come through in my pieces.
What makes your work different?
I come from an entirely analog drawing background, having worked as an illustrator and cartoonist before the advent of the digital art world. I try to maintain this organic approach. I still use the old grid system to draw portraits when needed, then scan the drawings into Adobe programmes to finish them digitally with colour.
How do you produce your art?
It starts organically as a pencil sketch on paper. I’m not a painter, so I love that I can now complete drawings digitally. I like to print in limited editions, signed and numbered on sustainably sourced archival paper. I will also have a collection of hand-drawn original work available by year end.
Where do you get your inspiration?
There’s a story behind every drawing I create. My biggest influences are the “golden age” illustrators from the late 1800’s to the 1930’s. Singapore has been my home for nearly 25 years and I love everything about the island – the people, food, cultural mix, greenery – all of which plays a part in my work. I view everything in life as art and see colour in the most mundane things, which inspires me to draw everything.
Why does your art make a great gift?
These days we live in a cookie-cutter, throwaway world with AI in the mix, which I do not use in my art. I believe it’s a true gift to have something thoughtfully human-crafted (and that supports a small business). I put my heart and soul into every drawing and I adamantly use sustainably sourced materials, packaging and paper whenever possible so that each creation reflects my best efforts and contributes a little to taking care of our planet. I also donate some proceeds to local animal welfare groups.
What’s your personal favourite piece?
I participated in a local six-piece limited-edition “Comfort in Nostalgia” collection. (See far left). My submission features kids eating noodles – my favourite comfort food – along with fun objects from my childhood and items I’ve fallen in love with while making a home in Singapore.
Any tips for shopping for art?
Don’t be afraid to buy prints! A good print is made on gallery paper, which is fade-resistant for over one hundred years. Singapore is scattered with numerous small galleries full of locally produced art, and art prints are becoming more accepted in mainstream galleries. Look for locally made art for ease of shipping, support local small businesses (we are ever-so-grateful!), or commission an artist to create something truly personal – the options are endless!
South Beach Boardies
Kirsten Lopez, from South Fremantle, Western Australia, is the Founder & Director of South Beach Boardies, a clothing store selling better-for-the-planet beachwear such as boardies, rashies, bucket hats, and women’s bathers (with actual bottom coverage!).
Tell us about South Beach Boardies …
All items are made from recycled plastic bottles, organic cotton t-shirts and towels, and eucalyptus shirts. Everything is small batch with big bold prints so you know you’re not going to be wearing the same stuff as everybody else.
Do you design everything yourself?
Most of the stock we sell is our designs – South Beach Boardies beachwear and Freostyle beach towels with pockets – but we also carry a range of other small sustainable Aussie brands including Vasse Virgin, Avocado Zinc, Wash Block, Alchoholder, Sunbather, Backslap, and Frank Green. There’s a range of educational kids toys, and games and books too.
What makes you different?
Being a small family business means that we can make sustainability and ethics the most important part of any business decision. Also, being a small-batch manufacturer gives me freedom in designing. We make some really wacky designs knowing they don’t have to have mass market appeal. I particularly love designing for the Singapore market as people here are generally less conservative in their print choices than they are in Oz.
What’s the history behind your store?
I grew up on the beach in Western Australia and on the Cocos (Keeling) Islands. As a very active watersports lover and the mum of four beach boys, getting quality boardies that last has always been important to me. I’ve also seen over my lifetime the huge increase in plastic pollution and over-consumption. I wanted to create alternative clothing encompassing quality that lasts, is ethically made and affordable for families to buy.
What will be popular buys from South Beach Boardies this Christmas?
The matchy-matchy bestsellers this year will be our Toucan and Penguin prints – they’re likely to sell out well before the season. A range of Singapore-inspired designs including Merlions, Tropical Fruits, Chinese Dragons and Maneki Neko Lucky Cats on surfboards will also be popular. Our Cubano shirt is great for Christmas parties or the big day itself, and our beach towels with pockets are a well-priced, fun and functional gift to have handy when unexpected people bearing gifts drop by!
Please share your personal Xmas shopping tip …
Start early and buy items as you find them so you don’t have a mad rush. This also prevents being disappointed when the item you’ve decided will be the perfect gift for someone has sold out already. I see a lot of disappointed people a couple of days before Christmas who’d hoped to buy a family matching set of boardies in a popular print, but they’re too late.
The Wyld Shop
Sydney native Kara Bensley-Austin stocks a fabulous collection of local brands and favourites from down under in her eclectic East Coast store, The Wyld Shop. Looking for a Christmas pressie for the girlfriend who already has everything? Head here.
Tell us about The Wyld Shop …
We offer a fun, colourful, curated mix of local and international fashion and lifestyle brands. Visit us for unique female clothing designs, trinkets and artisanal products from SG, Australia and SEA. We have a free-spirited vibe and aim to provide a friendly, enjoyable experience for shoppers.
How did your store come about?
It was a long time coming to set up a physical shop after a few years of running it online. I initially kicked off in 2011 with pop-ups and at fairs selling only a couple of Aussie brands alongside my “e-shop”. When I had my baby in 2015, I bit the bullet and opened a physical store. Thanks to my incredible customers, crew and supportive brands, we are still here nine years later.
Please share some of your brands …
Minkpink dresses, Le Specs sunglasses, Smilemakers massagers, Envet jewellery, Hair Beauty, Riau candles, Boomba double adhesive inserts, Postcard skincare, and Sista Co. fans. (To name but a few!).
Why do shoppers love you?
We are fun and friendly and have a wide variety of fashion and lifestyle goodies. We also have a very comfy couch, kids corner, and offer free Nespresso to all of our guests.
What should we be buying from you this Christmas?
Resortwear, kimonos and kaftans, tea towels, journals, creative greeting cards, fans, massagers, candles, lip balms, and jewellery.
Please share your personal Xmas shopping tip …
Start early to avoid the crowds, have fun with your shopping and don’t forget to treat yourself!
Cat Socrates
Cat Socrates is a wonderland of curiosities, stationery, and handmade journals. Not only is it excellent for locally inspired pressies, but it’s also a winner for Christmas-themed goodies such as cards, tree decorations, and New Year calendars. Sift through the shelves at their stores in Tiong Bahru and Joo Chiat as well as online. Various locations Yong Siak Store Joo Chiat Store cat-socrates.myshopify.com
When I Was Four
The founders of this Singapore-based design studio aim to evoke childhood memories through design and handmade products. Head here for curry puff cushion covers, leopard balm socks, handy jotters, and Singaporean motif-inspired tees. 231 Bain Street, #04-41,180231 shop.wheniwasfour.com
Eat & Sip
This local platform serves up a host of beautiful handmade homeware from small-batch artisans from around the world: think lace-designed plates, watercolour-painted dishes, and grumpy face tumblers. eatandsip.co
The General Company
Look no further for a collection of artisanal creations crafted by contemporary artisans and designers. From personalised leather gifts to custom-made items like dishes, trays and planters, it’s the perfect destination for finding something really extra special. thegeneralco.sg thegeneralco
Sojao
This local brand is famous for its organic cotton bedding, but its flagship store also features curated items not easily found elsewhere – artisanal candles and diffusers from Reminds Me Of, clean skincare from Wy, and handmade ceramics by local artist Lerae Lim. 251 Joo Chiat Road, 427505 sojao.shop
The Social Space
Not only is this place packed with lovely multi-label brands, it also gives back to the community. You’ll find a range of excellent sustainable gift ideas here, including pampering products, homeware, art, clothing, accessories and stationery. Various locations Kreta Ayer Duo Galleria Potong Pasir thesocialspace.co
Wacky Wears
Wacky Wears stocks cool gift options for teens, focusing on everyday streetwear staples with positive affirmations. The tees and caps bear comforting slogans alongside slogan-clad tote bags and phone cases. Check out their social media for updates. wackywears.co wackywears
Real estate is generally considered a popular investment vehicle for expatriates because of its potential for stable returns and asset appreciation. However, since safeguarding properties comes with a series of challenges, expats should also be aware of their legal, economic, and political environments to carry out effective asset protection strategies.
What Expats Should Consider as Real Estate Investors
The host country’s political and economic stability must be assessed first before expats deal with any real estate investments. Regions provide a more secure environment for investment if they have a history of stable governance and economic growth. Expats should also be well-informed about property laws and regulations to protect their property rights.
Currency exchange is another factor to consider. It is vital to have strategies in place to manage risks in case currency fluctuations can impact property estimations and investment returns. Also, taxation is a complicated concern as it can lead to expats being charged property taxes in their residing country as well as from their home country. To avoid the inconvenience of double taxation, expats need to research tax treaties and relevant laws so they can turn things in their favor.
How to Protect Real Estate Assets
A reliable strategy for mitigating risk is through diversification. What expats can do is invest in multiple properties or geographical locations. That way, they can avoid suffering from losses due to market volatility. They can also invest in both residential and commercial properties to survive in case of economic shifts.
A good way to provide significant protection for real estate assets is through legal structures such as trusts or legal companies. As an owner, you can protect your assets from legal claims by transferring ownership to a trust. Meanwhile, legal companies may shield personal assets from business-related lawsuits through liability protection. Expats can also explore cross-border ownership structures for added operational flexibility and protection.
Risk Management & Insurance Coverage
The foundation of effective asset protection is having comprehensive insurance coverage. It should be a priority for expats to avail liability and political risk insurance to protect their assets from physical damage, potential legal claims, and government-induced losses. They should also be vigilant in recognising potential risks to mitigate and maintain asset security.
Succession & Estate Planning
Estate planning is essential to ensure that real estate assets are efficiently transferred to successors. International wills and enduring powers of attorney are common for expat families to seamlessly pass on ownership and prevent potential legal conflicts across regions. This is vital in safeguarding family wealth from generation to generation.
The Need for Professional Guidance & Support
Professional guidance is needed to navigate complex real estate asset protection strategies including buying and selling condos. With the help of local property, legal and financial experts, investors can have vital insights into market operations and regulations. Also, a dependable property management company can be a game-changer in managing the day-to-day operational aspects and maintaining property value. For added support and shared experiences, expats can also engage in communities to understand best practices and local norms.
For expatriates aiming to secure their investments and family wealth, real estate asset protection is key. Expats can navigate the intricacies of international real estate investment if they are well-informed, seek professional advice, and carry out proven strategies. One may consider checking out the upcoming 2025 Elta Condo Showflat in Clementi Town to explore opportunities for potential high-value investments, and luxury and strategic locations such as Elta Condo.
In conclusion, expats can manage uncertainties effectively and safeguard their property investments if they have proactive asset protection. They should be updated on assess current strategies and make use of professional resources to protect their ownership as well as the value of their properties.
Where are you taking us?
To 27° West, where Indian culinary traditions converge with modern techniques. Nestled in Orchard Road, you can indulge in a tapestry of Indian cuisine, from street food to reinvented classics.
Any backstory?
The man behind the magic is Chef Varun Inamdar, an Indian culinary superstar. With over three million social media followers, he’s famous for his signature Afro, snazzy glasses, and larger than life charisma. Past clientele include celebrities Barack Obama, Queen Rania of Jordan, Donald Trump, and Indian Prime Minister Modi.
Wow! So this place is high-end?
More casual with an upscale touch. The outdoor bar lounge is a great spot to unwind with small plates under the stars. Inside, Indian subcontinental influences weave throughout, from the menu to the décor, with colourful accents and a welcoming atmosphere that makes you feel like you’ve discovered a hidden gem.
Okay, hit us with the food …
We kicked off with Kale Gol Gappa Puri Chaat; crispy, fried kale served with gol gappa puri (lovely little puffs of flavour) and house-made sauces which made for a winning blend of crunchy, tangy and spicy. Next up was Chicken 65, a classic South Indian dish seasoned with green chillies. The chicken was tender, meticulously spiced, and bursting with flavour. The richness of the spices paired with the lightness of the chicken made it a dreamy appetiser.
How were the mains?
Varun’s signature Butter Chicken is the standout – tender pieces of chicken bathed in a creamy sauce that had us scraping the plate. Another dish that wowed us was the Crabmeat Thecha Thermidor. This features crab from India’s coastline, topped with a spicy Thecha sauce (a popular chilli garlic condiment from India). We also tried the Smoked Lamb Rack, Beliram. The lamb was rubbed with Kolhapuri masala and roasted over an open fire, giving it a smoky, robust taste.
Anything for the veggies amongst us?
The Bagara Baingan is an enticing meatless option. Smoky eggplant is served with starfruit chips and offers a delightful balance of spices and textures.
What about dessert?
Don’t miss the Chocolate Mess, a dessert specially concocted for the Obamas. It’s a rich dark chocolate ganache with a mix of cranberry and raspberry, a perfect blend of tart and sweet.
And the drinks? The craft cocktails at 27° West are as delectable as the food. We started with the Madrasi Margarita, a tropical twist on the classic margarita with tequila infused with pistola joven, mango, ginger, calamansi, and tamarind. We also loved the Kaurava Night Cap, a bittersweet blend of Hendrick’s Flora Adora, Campari, vermouth, strawberry, and ghee.
When’s the best time to head here?
Whenever you’re ready for a culinary journey! For a midweek treat, don’t miss Ladies’ Night every Wednesday. 27° West is perfect for friends wanting a fun, relaxed evening. And if it’s good enough for the Obamas …
Nippers returned after the summer break and we were ready for it! This new season we’ve taken on a decidedly more Hawaiian theme, being directly positioned for action in front of Ola Beach Club on the freshly cleaned beach at Siloso.
Already a destination for many other watersports, Siloso beach is one of the best spots on Sentosa, with slightly deeper water, and a great watersports vibe. Ola itself is not only a beach club, but one of Singapore’s most comprehensive watersports centres.
Swimming & boarding
We’re super-excited about our new home – and with good reason. Firstly, the beach is long and wide, and the water is deeper here, which makes it ideal for the many varied activities that the nippers do, but especially swimming and boarding. The kids are loving having so much time in the water and their confidence, especially the youngest age groups, is growing fast.
Secondly, we have shade (beautiful, wonderful, glorious shade!). There are trees and structures that make it much cooler while watching the nippers do their thing. Plus, there’s takeaway coffee right there. As ANZA Nipper parent Jonathan Walbridge said, “I used to get on a rental push bike and balance a tray of coffees with medium results and lots of spillages. So yeah, this is clearly better.”
Thirdly, we have the use of the beach club. Ola itself is a fantastic spot, with wonderful and accommodating staff, and delicious food and drinks. Ola is actually a direct translation from the Hawaiian word for life, good health and wellbeing, and the club describes itself as the ultimate destination for a life well-lived right by the sea. We think they’ve got it nailed.
Pool party
The post-nippers pool party has already become an institution (although the inflatable unicorn struggles to keep up with the melee of passengers), and booking a table by the pool, chatting with old and new friends and sharing some food is a great way to round out the session. The well-kept and clean changing rooms and showers are also a big improvement for families that have other plans after the ANZA Nippers session.
After many changes over the past few years, we are all hoping that Ola Beach Club becomes a permanent fixture for our group. We encourage everyone to come along, book a table, and enjoy nippers in an entirely new way!
“…measured and absorbing. Like ABBA dipped in velvet.” –Sydney Morning Herald
Be prepared to be wowed, amused, and above all, moved by the power of vocal harmony. Australian a cappella group The Idea of North (TION) returns to Singapore on 8 Dec 2024 to celebrate the power of united international voices, as part of Esplanade’s Voices – A Festival of Song.
They will perform songs from their new live album, along with TION classics and a touch of Christmas music. The group invites the audience on an a cappella journey through various genres including jazz, comedy, pop, folk, and festive tunes. With covers of Adele’s Hello to Rainbow Connection from The Muppets Movie and more, get a sneak peek of their stellar vocals here.
The Idea of North is a quintet of musicians, serious about their music without taking themselves too seriously. Its members, alumni of Australia’s top music institutions – the Elder Conservatorium at Adelaide University, the Victorian College of the Arts, and the Canberra School of Music affiliated with ANU – began as university friends pursuing music as a hobby. They recognised its potential early on and transitioned to full-time status in 1998.
TION has earned a formidable reputation both domestically and internationally and has been described by James Morrison as ‘the best contemporary vocal quartet in Australia’. TION frequently collaborates with Morrison and Don Burrows on recordings, alongside artists such as Lior, Kristin Berardi, Rajaton (Finland) and Elena Kats-Chernin. The group has gained acclaim overseas, touring extensively for festivals, concerts, workshops and corporate events in the USA, Europe and Asia. They have graced prestigious venues such as The Lincoln Centre in New York, the Kennedy Centre for the Performing Arts in Washington DC, sharing stages with vocal group greats such as The Manhattan Transfer, Take 6, Naturally 7, and The Real Group (Sweden).
In 2003, TION achieved a historical win at The Harmony Sweepstakes in the USA, the first non-US ensemble to do so in the competition’s 20-year history. This accolade is one of many they’ve garnered for performing, composition, arrangement and recording. They have produced 14 albums, with their seventh, a collaboration with James Morrison, earning the 2010 ARIA award for Best Jazz Album. In 2015, the group met and fell musically in love with Kaichiro Kitamura, vocal percussionist extraordinaire from Japan. Thus, the group made the leap to expand to a quintet formation. Since then, they have enjoyed a significant rise in popularity and a broader audience, with Kai’s remarkable talents adding a thrilling new dimension to the group’s sound.
Live, Actually with The Idea of North
8 Dec 2024, Sun, 5pm
Singtel Waterfront Theatre at Esplanade
The parties! The presents! The pressure! While the coming weeks are traditionally filled with much merriment, they can also play havoc with our health. As daily routines, diets and sleep patterns switch up, it’s essential that we make an effort to protect our wellbeing.
“Extensive travel overseas, stress and fatigue are all contributors to the increased incidence of illness over the festive period due to all of the planning, shopping, financial pressure, and social commitments,” explains Dr. Paveena Gandhi from International Medical Clinic (imc-healthcare.com). “Each of these factors combined can weaken the immune system, making it common to feel unwell.”
Moreover, the tendency to indulge in richer foods and increased alcohol consumption during the holidays can negatively impact health. “A diet high in sweets and alcohol can impair the immune system, rendering the body more susceptible to illness,” she says.
But you don’t need to steer clear of the Lindt Lindor Christmas Gift Box altogether. “Moderation is key and remember that rest is the key to recovery. In between that, have fun!” Dr. Gandhi says. Read on for more of her advice for protecting your health as we head towards the end of the year.
Christmas Tree Syndrome refers to allergic reactions and respiratory issues triggered by real Christmas trees. Sneezing, wheezing, coughing, a stuffy nose, runny or itchy eyes, and difficulty breathing are all symptoms. Bah, humbug! The cause: Dust, residual pollens, natural oils, saps, and other allergens that thrive on Christmas trees like firs, pines, and spruces. These allergens can mask mould that flourishes in warmer indoor environments like Singapore, and triggers negative reactions. The prevention: Shake or hose down your tree outside to remove debris before bringing it indoors. Once up and looking pretty, limit its time inside to reduce triggers. The cure: Consider an artificial tree which should also be cleaned before use. If you must go au naturel, use an air purifier and regularly vacuum and dust the area. Antihistamines, nasal sprays, or other allergy medications can help. Get serious: If the irritation is too much to conduct everyday life as usual, it may be sensible to make a fake tree your festive friend.
A cough is not just for Christmas, but why does it seem particularly bad around the party season? Its frequency or severity might increase due to specific conditions or behaviours associated with this time of year. The cause: Viral infections caused by “winter weather” can lead to ongoing coughing as the body clears mucus. Asthma and chronic bronchitis can also be a culprit, as can allergies and irritants caused by tobacco smoke or fumes from cooking (so, a great reason to keep out of the kitchen!). The prevention: Invest in a humidifier. Adding moisture to the air can help to ease throat irritation. The cure: Drink plenty of fluids to thin mucus and soothe your throat. Reduce exposure to smoke, strong fragrances and allergens. Get serious: If a cough persists for more than a few weeks, worsens, or is accompanied by other symptoms like weight loss, night sweats, high fever, significant chest pain, difficulty breathing or coughing with blood stains, it’s imperative that you seek medical advice for a proper diagnosis and treatment.
The common cold can be the gift that keeps on giving over the holidays. It presents as a viral infection of the upper respiratory tract, primarily affecting your nose and throat. The cause: The virus spreads the most through airborne droplets when an infected person coughs, sneezes, or talks. Also beware of close contact such as shaking hands, and indirect contact like touching contaminated surfaces like doorknobs, phones or handrails. The prevention: Practice frequent handwashing, avoid contact with infected individuals, cover your mouth when unwell, and consider avoiding the mistletoe. The cure: There’s no cure but symptoms usually resolve within 7-10 days. Rest, stay hydrated, take over-the-counter cold medications, consume warm fluids like tea or soup, and try a nasal spray. Get serious: If symptoms are severe and you have a fever above 38.5°C (101.3°F) or a fever lasting more than three days, see your GP.
Too much alcohol in too little time? This serious condition can lead to health complications, including coma, brain damage, and even death if not treated promptly. The cause: Alcohol poisoning is typically caused by binge drinking – the body can only metabolise one standard drink per hour. Drinking more encourages alcohol to accumulate in the blood which can lead to intoxication or poisoning. The prevention: Avoid drinking large quantities quickly (more than five alcoholic drinks for men and four drinks for women on a single occasion). Don’t drink on an empty stomach or mix alcohol with other prescription drugs. The cure: Stay hydrated, pace yourself and be aware of the signs of poisoning so you can get help fast if necessary. Get serious: If someone is unconscious, place them on their side to prevent choking. Don’t leave them alone, and monitor their breathing and alertness. Don’t try to “sober them up” – call emergency services right away.
The flu, or influenza, is a contagious viral infection that primarily affects the nose, throat, and lungs. It’s generally more severe than the common cold and can lead to serious complications. The cause: The flu spreads in similar ways to the common cold. The typical incubation period is one to four days. The prevention: Get the flu shot which is updated yearly. Practice good hygiene and restrict close interactions with infected individuals. The cure: If you get sick with the flu, influenza antiviral drugs may be a treatment option. They work best when started ideally no later than two days after your flu symptoms begin. Failing that, a sofa, plenty of rest and fluids, and Colin From Accounts on repeat should sort you out. Get serious: Seek help if you experience shortness of breath, chest pain or pressure, sudden dizziness or confusion, severe or persistent vomiting, or if symptoms improve but return with a high fever and cough.
Symptoms include pain or discomfort in the belly, bloating or a feeling of fullness, nausea, and an icky or painful feeling in your upper abdomen or chest, typically after eating or drinking. The cause: Indigestion is usually due to a group of symptoms that often occur together. The prevention: While your mother-in-law’s roast potatoes might be next level, go easy. Eat smaller but more frequent meals and try to identify and avoid foods that worsen your symptoms. Sorry to be a party pooper, but avoiding substances that increase reflux will help such as high-fat foods, chocolate, colas and acidic juices. The cure: Consider antacids to reduce or neutralise stomach acid. Try to reduce stress through mindfulness and relaxation exercises, and stock up on sleep. Get serious: Seek urgent help if you experience persistent vomiting or pain, unintentional weight loss, difficulty swallowing, or feel like food is getting stuck.
Brunch is our favourite! What’s making this one special?
Sunday brunch at Edge at Pan Pacific Singapore is not new – in fact, the extensive buffet here spanning Singaporean, Chinese, Malay, Indian, Japanese, Thai, and Western cuisines is regularly hailed as one of the best in town. If you’re on the hunt for a buffet line that seems to last forever, Edge is the place to be. But even with its already stellar reputation, this Sunday stalwart has just got even better.
Get them! How so?
With families in mind, Edge has created a fantastic space to entertain little ones with fun and exciting activities. Located towards the back of the dining room, yet cleverly designed to blend seamlessly into the surroundings, there’s a fabulous dedicated Kids Play Area packed with toys and games. Instead of causing mayhem among the dining tables (while you’re trying to enjoy Lobster Thermidor), this is the perfect spot for children to roam, relax, or just kick back on the loungey cushions (under the watchful eyes of the staff). There are creative activities to kids to get lost in such as cool hand painting. You might even spot a talented roving balloon sculptor, creating balloon animals and characters as they wander through the restaurant.
Well, this sounds fun.
It is! When we were there, we got our hands painted, huddled into the cosy teepee, and dived into all the kids’ sweets. Don’t worry, aside from the Willy Wonka-esque confectionery, Edge has also curated a new kids’ buffet offering a megamix of delicious yet nutritious dishes for children.
If I don’t have children, is it still for me?
This is the beauty of the Edge upgrade. The vast restaurant means you can sit as near or as far from the Kids Play Area as you like. It’s so subtly designed that you barely notice the space unless you’re actively looking for it. As a parent, you might want to be seated near the area so you can keep an eye on your kiddywinks. But if not, rest assured they’re in good hands with the reliable staff while you position yourself nearer to, say, the Tattinger Bar…
Oooh, now you’re talking!
We thought that might grab your attention! Exclusive to the Sunday brunch at Edge is the unlimited free-flow option, which includes bubbly, wine, spirits, and cocktails from PLUME, the destination cocktail bar located within Pan Pacific Singapore. We kicked off our brunch with a refreshing Peacock – a delightful mix of gin, lavender, thyme, cassis, and lemon – before diving into the free-flowing Tattinger (included in our package, $198pp with alcohol; $138 pp with soft drinks; and $69 per child aged 6–12 years old).
Any highlights from the buffet to soak this up?
It’s tough to pick one as there’s so much variety and every morsel is absolutely top-notch. Sunday brunch stand-outs include Australia Black Angus Beef Prime Ribs, Sustainable Boston Lobster, Poached Whole Norwegian Sustainable Salmon, Signature Nonya Laksa, and Singapore Chili Crab with Golden Mantou.
For seafood lovers, there’s an endless spread of fresh delights, including freshly shucked Oysters, Snow Crab Legs, Sustainable Boston Lobster, Tiger Prawns, Pacific Clams, Half-Shell Scallops, Sea Conch, Black Mussels, and Crawfish.
As it’s a brunch, there’s also a Breakfast Station serving your choice of eggs (including Lobster Eggs Benedict), waffles, pancakes, and more. Don’t miss the Chargrilled Station with handcrafted sausages and hams made in-house by the hotel’s esteemed Master Butcher. Plus, there’s a pizza and pasta station for all your comfort food cravings.
This all sounds so … dangerous!
Ha ha! Wait until you hear about dessert. Edge’s Sunday Brunch has not one, but two dessert stations equalling double the trouble. Aside from the Western dessert table there’s the cheese section – with 10 different types of cheeses to choose from – plus a host of locally-inspired sweet treats including ice creams, Peranakan kuehs, and old-school favourites.
What’s not to like?
Absolutely nothing. For families, friends and couples – or even if you’re flying solo and just fancy a quality Sunday roast with all the trimmings – Edge is hard to beat. This brunch boasts a fabulous reputation for a reason, and with its new family offerings, updated drinks menu and continual slap-up fare, it’s defintely taken Singapore’s dining stakes to another level!
Edge, Pan Pacific Singapore, 7 Raffles Boulevard, Level 3, Pan Pacific, 039595
Head to CIMB Plaza in Singapore on a Saturday afternoon, and you’ll witness a truly unusual sight: fourteen adults, aged from their late 20’s to late 50’s, sitting in silence together; no talking, no phones in sight, no fraught scrolling, no straining for a Selfie. This serene scene may sound like something from the 1980’s, but it is a modern-day phenomenon, all thanks to Singapore’s inaugural Silent Book Club®.
In today’s world, reading a book is experiencing a renaissance. ANZA’s very own book club (anza.org.sg/groups/book-club) is constantly growing in size, with several “mini-clubs” running in unison. Celebrities like Oprah Winfrey and Reese Witherspoon have long been advocates of a thrilling page-turner, and now younger stars such as Emma Watson and Dakota Johnson are making books cool again with their own book clubs, igniting a love for literature among new audiences.
But while most traditional book clubs focus on specific genres or certain tomes and lively discussions, Singapore has embraced the rise of the Silent Book Club, a movement with over 1,000 “chapters” (locations) in over 50 countries around the world. Led by volunteers, the clubs eschew assigned reading. Members simply gather in bars, cafes, bookstores, libraries, or online to read together in hushed camaraderie.
Local chapter
Silent Book Club is a concept that originated in San Francisco in 2012. The founders, Guinevere de la Mare and Laura Gluhanich, envisioned a gathering where participants could enjoy reading without the pressure of analysis. “We launched because reading with friends enriches our lives and makes us happy,” they share on the global website (silentbook.club).
Here on the red dot, the local chapter was established by Sisilia Kodyat (@bookhoardersunite). Frustrated by her busy lifestyle, she sought a solution to her struggle to find time for reading a book after a full day at her banking job. “I loved reading but I also have a husband, Instagram, Pinterest, Disney+, and so on!” she says. “I was finding that there were so many distractions taking me away from my passion.”
In May 2022, Sisilia and her fellow book-loving friend Jennifer Tan (@thetirelessreader) launched Silent Book Club Singapore as a way to carve out their own reading time while welcoming others seeking similar solace in a communal space. “I’d heard about the global community and researched online about setting up the chapter here. After registering, I set a date, time and location for people to meet,” she says, admitting that initially, it was just her and Jennifer at Starbucks in Raffles Place! “It was hard at first for us not to chat, but over time we learned to focus on our reading.” Two years on, Silent Book Club Singapore boasts over 1,120 active members.
To maintain order, the club adheres to a few rules. Sessions are advertised on Meetup (meetup.com) and despite the huge number of members, Sisilia sticks to welcoming only fourteen participants once a month. (“There is a huge waiting list!”). Using a stopwatch, sessions typically last two hours, beginning with a strict half-hour introduction from everyone to share their chosen book. This is followed by 90 minutes of heads down, no talking dedication. Says Sisilia, “Everyone is well-behaved and sticks to the regulations. There’s no pressure to share anything about yourself apart from what you’re reading, so while everyone is gathered together, it is also a private event without any social pressure.” She continues, “You can come and sit quietly to read without the pressure to provide an intellectual opinion. It’s perfect for introverts.”
There’s a lovely sense of connection, even though there’s little communication
Sense of solidarity
The participants of Silent Book Club Singapore come from diverse backgrounds. “One member is a busy mum who uses the session for dedicated ‘me-time,’” Sisilia shares. ”Another member signed up because he wanted to meet people after moving to the red dot from Canada. He says the club takes his mind off of work and he values the time he can spend to enjoy focused reading,” she continues. “Somebody else claimed that she had no discipline to read alone, but after joining us she now sets an alarm every day to read for 30 minutes.”
As for Sisilia, the club provides her with devoted reading time and small connections with fellow book fans. “The variety of reading material that members bring is fascinating, spanning across Chinese texts to modern fiction and Greek mythology. This provides inspiration for all of us when choosing our next book,” she says. “Even though there’s little communication between us, there’s a lovely sense of connection with the people you’re sitting and reading with. It creates a calming sense of solidarity.”
Looking ahead, Sisilia hopes to secure a more permanent space in Singapore where Silent Book Club can take place, allowing for greater participation. “My dream is that we continue to thrive and provide a sanctuary for those looking for a quiet place to escape and read,” she says. “Our club isn’t just about reading; it’s about fostering a deep sense of community and helping people find joy in books once again.”
In a world that often feels overwhelming, Silent Book Club Singapore offers a tranquil refuge, highlighting how literature can connect us, and how connection is possible without the need for speaking.
Sisilia’s Top Book Recommendations
A Month in the Country by JL Carr
My Dog Tulip by J.R. Ackerley
The Fortnight in September by R.C. Sherriff
Moon Tiger by Penelope Lively
Silent Book Club Singapore
The club meets every third Saturday afternoon of the month at CIMB Plaza. Find out more at meetup.com/silent-book-club-singapore Discover Sisilia’s other book clubs at NYRB Classics Reading Society at meetup.com/NYRB-Classics-Reading-Society, and Chunkster Book Club at meetup.com/chunkster-book-club